Friday, November 20, 2009

Weight loss and loose skin?

I'm 6'4" and currently weigh 250. I have weighed between 220 and 280 in adulthood. Has anyone lost a large amount of weight? I am curious if their skin was "loose" afterwords. I am talking about going from 280 back to 210 or 220.

Weight loss and loose skin?
no your skin will fit with your body, you wont turn out like fat bastard on austin powers
Reply:I used to weigh almost 310, now I am 255, but I am built and lift weights, so I have no loose skin, but have just about another 30 lbs. to lose though, but as long as I keep workig out I dont see why there should be loose skin, but a person can have loose skin after a lot of weight loss. if you do, dont be ashamed, it is a testament to how much weight you lost. if you want, try going to the gym and building up muscle, so it isnt just skin. good luck. and congrats on the weights loss I know how much of a pain in the *** it is.
Reply:if you exercise the skin will stay tight so youll have no problems
Reply:If you lose it fast by starvation you might get some loose skin, but if you exercize and eat right and lose weight the right way I think most of your skin will shrink, but you will have some stretch marks, but who cares you will look and feel so much better.
Reply:You get the "loose" skin from not exercing your fat, so if went on a diet and just stopped eating or ate very little , then that makes your fat loose. in order to lose weight you need to burn it off by keeping active and eating healthy =) hope this helped


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