How to remove loose skin around belly?

I have lost some weight since i was a teenager, so for years by now i have been slim and i have rather sporty figure, but still have some loose skin, especially around my belly and some parts of legs. It doesn't look bad, it looks ok, but i hate when my stomach wobbles quite a lot when i do belly dance, it doesn't look attractive. The amount of loose skin is not huge (i lost less then 2 stones, so not much), but still the skin is quite loose. What could i do about it? I enjoy going in for sport, but may be i just don't do enough? May be some specific diet or some particular type of sport? or anything else?

How to remove loose skin around belly?
Specific exercises that work the abs like tummy crunches, back-ups and leg lifts are good for this area, but to be honest it is something you need to work into your lifestyle and not just a now and again type of exercise.


Any exercises that move the legs towards the torso are good for you.


Pair up these exercises with a good all-round exercise like dancing and you should notice a difference.


I also do two weekly Taekwondo lessons which is a great all round exercise as well.





I have had three kids and also had this problem post-pregnancy


and found this to be the best solution to this.