Friday, November 20, 2009

Is it possible to not have loose skin after a 20 year old guy lose's weight?

is it possible for a male thats 5'10 ,340 pounds , to lose lets say 120 pounds and not have that much loose skin? and if so, is it possible to build muscle up not to have the loose skin?

Is it possible to not have loose skin after a 20 year old guy lose's weight?
you have to lose the weight slowy. people have loose skin beacuse they drop the weight, and don't give their boodies enogh time to distibute, or compinsate.
Reply:at 20 most of the skin should be able to shrink back to normal but you will have streach marks
Reply:Exercise everyday like jogging around the block


Skip meals. Eat 2 times per day than 3 times per day


Dont eat until you're full


Eat fruits at night if your hungry.


Drinks lots of water and stop all the fast food and chocolate.


I found this on this website. There are more tips and info.


there's a video on success fitness too.

fuchsia

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