Loose skin?

im 15 about to turn 16 and i lost alot of weight. i lost abot 65 pounds in 6 months and now i got extra skin, but this trainer i know said it alright because my body will grow into it. is this true.

Loose skin?
At your age, yes it is possible you wil grow into it. You've still got height and some "filling out" to do as you finish growing (until around age 18).





Don't be too concerned about that loose skin right now. Do some toning workouts to firm your muscles and that may help some of that skin get tighter as well. Give it time.
Reply:yes
Reply:good for you. at your age you will not have to worry.


just keep the weight off...and Alah be praised!
Reply:since you're only 15, you have plenty of time to 'grow into' that skin - your skin's elasticity should return in time. The loose skin is a result of your body not being able to keep up with losing all that weight so fast. One thing you can do is add some lean muscle which may help fill it out better in certain areas.
Reply:Oh my sweet baby jesus that is horrible how can you live being like that holy **** I think you should shave off the extra skin. Ah ha ha I'm just kidding......(for legal reasons)
Reply:Check the following diet tips


http://tips4diet.com/





Download Diet Reminder Application it may help


http://tips4diet.com/dietreminder.aspx





Try to have a diet Quiz to increase your diet Information


http://tips4diet.com/dietquiz.aspx





Also use Diet Calculator


http://tips4diet.com/calculator.aspx





Best Wishes,


Have a Nice Day