Thursday, May 7, 2009

Loose skin?

I am a 5 foot 11', 32 year old man weighing 240 pounds. If I loose 80 pounds, will I have have excess skin around my tummy?

Loose skin?
Not sure what your body fat % level is at. So I'll give 2 examples here:





If you have alot of body fat, you might want to add some sort of weight training and core workout into your weight loss program to promote muscular development throughout your body...thus preventing you from having "skinny man's gut"





If you have a low body fat%, you should be fine, just make sure you stay on top of your abs workout while losing the weight.





Easy one there.
Reply:If you lose weight the correct way by losing 2-3 pounds a week then you skin should shrink with your waistline.

grappling

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