loose skin

If you weigh 196 lbs and you loose weight over the course of 5 months down to 130-140 will there be loose skin

2010-04-24T00:28:00.001-07:00

Will i be able to get a lean nice body without loose skin and maybe some abs? I've gone down from 240 to 196 and know im ready to get down to the 140's. So far i havent had loose skin.

If you weigh 196 lbs and you loose weight over the course of 5 months down to 130-140 will there be loose skin
if you are over 30 it is likely, but may not always happen just depends on your heritage
Reply:A weight lotss of 100 pounds may leave some loose skin, how much would mainly depend on your skin's elasticity.
Reply:It's very possible. The recommendation for weight loss is approximately 1 pound a week, more than that and you run the risk of sagging skin. Exercise will help keep things tight to a degree though.
Reply:Loosing weight that quickly is not very healthy. There is a possibility of some loose skin, but a comprimised immune system or the conditioning of ones body to more adequately store fat are much greater concerns. 1-2 lbs. a week or 10% over a 6 month period are the recomended guidlines for weightloss.
Reply:Yes it is possible, since you are a male why don't you you bulk up with muscles instead. But please remember that muscle weighs more than fat, but muscle burns fat faster. Just don't not lose weight too fast it is not health and you might just gain it all back. Do it healthy with exercise and I think you would be pleased. I weight 230 and dropped down to 135 and I did not have lose skin, but I worked out often. Good Luck!!

When losing a lot of weight how to avoid loose skin?

2010-04-24T00:28:00.000-07:00

I am starting some type of a weight loss plan that I can live with- not sure just what yet. I do know that I am giving myself until February 2009 to hopefully see my end results- or VERY close to them. I have a lot of weight to lose- based on the BMI I need to lose around 155 pounds... so around 11-12 pounds a month on average. On major concern I have is I am wanting to avoid the extreme loose skin that I see a lot of people have. I am young (25) and hope that might help somehow. What can I do to avoid this? Also, any really great exercises I can do? I have like NO time, I work 2 jobs and live in a town that has no fitness centers- a town of about 800- closest city is almost an hour away, so I will not buy a membership. I will feel embarrassed walking around town, as people will watch- but I need to suck it up I guess. Anything I can do in the house that is awesome??? Any words of wisdom from someone who has done this?? Anything will help! Thank you!

When losing a lot of weight how to avoid loose skin?
All I know is if you lose it slowly like 2 pounds a week and do a little bit of strength training or light weights to tone up or tighten your skin you should have no problem with loose skin.
Reply:i heard eating soy increases the elasticity in your skin. you should eat some soy milk, soy bars, and tofu...maybe some lotion with soy extract in it. la weight loss has really good bars and the calories aren't that bad.

Is there a way to get insurance to pay for loose skin removal?

2010-04-24T00:27:00.003-07:00

If I lost 150 lbs and am now left with some unsightly loose skin. Is there any loop whole to get insurance to cover loos skin removal?

Is there a way to get insurance to pay for loose skin removal?
Check into donating the skin to burn victims. The receiving charity may pay for the removal, since you will be donating the skin to their patients.
Reply:I am not aware of any insurance loophole for removal of loose skin. A surgery to remove loose skin would be under the heading of "cosmetic" surgery.

If you could somehow prove that having that loose skin is a tangible, omnipresent threat to your long-term health, then you may be able to finagle your insurance to pay for the surgery. Proceed with caution, however, as I'm not sure whether or not this constitutes insurance fraud.

How can I lose weight but not be left with loose skin?

2010-04-24T00:27:00.002-07:00

Im about 4 - 5 stone over weight and I have made it my "new years resolution" to lose the weight and get fit.

Im scared I will be left with loose skin. Is there any way I can lose the weight with the skin?

How can I lose weight but not be left with loose skin?
Youth surely helps, as the skin is more elastic and able to re-shape itself.

Start exercising along with the diet plan.....this helps to keep the skin nice and tight.

Best to you.
Reply:no,you will have loose skin,but good toning exercises will help, make sure you don't lose the weight too quick either,that will help
Reply:losing that much weight, yeah there will likely be skin. the only way to repair that is with surgery, unfortunately. here is the thing though. the skin wont kill you. in the end, being overweight by 4-5 stone will kill you. i guess it becomes a lesser of two evils.
Reply:with plenty of toning exercises maybe start going to the gym start off slowly and warm up beforehand and build it up gradually also walking can help
Reply:im glad you asked this q, iv been thinking the same iv been told if you just do plenty ov exercise jogging sit ups drink loads of water lay of the beer and also eat very healthy eat less more often it works im guna try it its my new years resolution too, keep intouch email me and tell me how your getting and i will too, ps it get rid of the excess skin also i want that also, zoe x
Reply:if you lose the weight at a reasonable pace ie not too fast and also do exercise such as sit ups, cardio and some light weights then you should be ok.

Its usually extremely fast weight loss that leaves people with excess skin.

good luck by the way!
Reply:Well to answer your question it would take ime but here is a workout or thing that might help :

1)Stop eating and excercise intensely. (time consumed: about a week, maybe)

2) Dehydrate yourself. Do not drink any water, and you can lose up to 10 pounds (time consumed: a day or two)

3) Get lipo-suction (time consumed: idk, i guess a few hours)

4) Cut off a limb. (time consumed: instantaneous)

More infomation the link:<--http://www.loseweighthappy.info/index.ph...

Can massive weight loss (100pounds,48kg) cause loose labia (and the skin where pubic hair grows) in females?

2010-04-24T00:27:00.001-07:00

and if it does happen (loose skin of the pussi -sorry to say it but its only to explain, please execuse me - ) what are the other factors that cause it? is it like age? or the type of genes ? or what?

Can massive weight loss (100pounds,48kg) cause loose labia (and the skin where pubic hair grows) in females?
Yes, weight loss can cause it - it contains fat just like the rest of your body. Also age as well as child birth can change it.

There are surgical (cosmetic) procedures that can be done to correct it.
Reply:I think age has a great deal to do with the elasticity retention of the skin.
Reply:Yes. That area gains fat when we're obese and then becomes deflated, so to speak, after massive weight loss.

Age is also a factor especially for people who have been overweight most of their lives. They've never seen their "aging" body, all they know is skin stretched tight from fat.

Congrats on your weight loss! You've been a big favor for your health, even if there are a couple disappointments.

You might enjoy reading the Success Stories at Kimkins. Even though you've already lost weight, it's still motivating to hear how others did it. They're regular people, just like you.

I am lookig for information on products they may help shrink loose skin. I recently lost weight and need help

2010-04-24T00:27:00.000-07:00

The loose skin is not over significant but it is in the areas of my stomache, thighs, and behind. I have lost 105 pounds two years ago and no amount of exercises have helped so far. I am not looking for a super fast solution but something that would at least give me results where I don't have skin hanging or pouches of it. It looks real ugly and nasty, I just would like firmer, tighter skin in these areas so I can at least enjoy some of the freedom of having lost the weight and keeping it off. I have tried over the counter lotions before and do not work either, My doctor doesn't know of any product out their that would help and I would like to avoid surgery at all costs. Please help me with any suggestions or names of products that someone may have tried and has had success with. Thank you for any assistance with this problem of mine.

I am lookig for information on products they may help shrink loose skin. I recently lost weight and need help
There is NEW procedure called thermassage. It uses heated radio waves. It continues working after you get treatment to. However it WONT remove the EXCESS SKIN like a plastic surgery will but it will tighten skin. THE COSTS 2 to 4 thousand dollars.
Reply:What you need is liposculpture -which is done to remove excess skin after massive weight loss.You can get liposculpture in India.Cosmetic Surgery is very cheap in India.There is one company that is very famous in India that arranges cosmetic surgery for foreigners in India.They are called the Forerunners Healthcare.I read a lot about them in the Newspapers and about their patient stories.

I have also read that they arrange financing for american and canadian patients as cosmetic surgery is not covered by insurance.They also have photos pasted of their International patients.You can checkout their website.The cost savings are incredible.

As a doctor i personally believe that your cosmetic surgery can be easily handled in India as the quality of healthcare available here is simply best in the world.The surgeons are USA/UK trained and facilities are 5 star.If you still havent got your surgery done,you are better off getting it done in India.

my cousin got her breast reduction/liposculpture/buttoc... lift surgery in India through the forerunners healthcare.she is more than very happy with the results.she just paid 30% of the amount she was quoted in USA and is all praise fore this forerunners healthcare company.i personally have seen the wondeful results and am particularly impressed with the kind of quality care she got from this company.hope this helps

Source(s):

http://www.forerunnershealthcare.com

fuchsia

How do I get rid of cellulite and loose skin?

2010-04-24T00:26:00.003-07:00

I've recently lost about 50lbs and my weight is now considered normal yet I still have quite a bit of fat around my butt and hips including cellulite. Also, my skin is a little loose in some places. I drink plenty of water and I've recently started exercising. I was just wondering what types of exercises would improve my condition. Currently, I alternate between the treadmill, elliptical, and stair thingy. Does anyone else have this problem? Please help!

How do I get rid of cellulite and loose skin?
Go to GNC or any other nutrition store and ask for a supplement called X-Pel. It works.
Reply:My family and I have been using the best cleansing technology...:)the first time I did it, I lost 16 pounds in 9 days:)...check out this site....w w w .cleansewithcgnj .com

It will change your life:)

the main reason for obesity in this country is because of all the toxins we ingest on a day to day basis.....When you ingest a toxin, the liver takes a fat cell and surrounds the toxin to protect it from your vital organs.....That’s why traditional diets do not work....they don't get rid of the toxins....so your body refuses to shed the fat....So, when you do this cleanse and get all the toxins out of your system, the body recognizes this and begins to shed the fat....
Reply:Just basically keep doing what you are doing plus add in some strenght training and it should tighten up!
Reply:lipo suction!!!! thats what I'm going to do!!
Reply:Massage your cellulite w/baby oil for 5-10min. straight. And really get in there. That deep massage will move some of the cellulite around. Cellulite is just fat that gets stuck, we need to move it around.
Reply:keep healthy that is good..the person that said to add some strength training is right...that will add more muscle instead of fat..making your skin more tight
Reply:Sounds like you need to tone up what you've lost. Just concentrate on strength training exercises to tighten those loose areas up.

Can you get rid of stretch marks and loose skin after breast feeding?

2010-04-24T00:26:00.002-07:00

I BREAST FED MY BOY UNTIL HE WAS 1 AND WHEN I FINISHED I MY BREAST WENT DOWN IN SIZE DRAMATICALLY. I NOW HAVE STRETCH MARKS AND LOOSE SKIN WHICH LOOKS TERRIBLE AND IT HAS BEEN 4 MONTHS SINCE I FINISHED. CAN I EXPECT THEM TO EVER TIGHTEN UP, OR IS THERE SOMTHING I CAN DO, OR USE

Can you get rid of stretch marks and loose skin after breast feeding?
I hate to be the bad news but I have found no miracle cream or drug. If you use mederma on the stretch marks they may lighten a little. I have tried everything shy of a tummy tuck/boob job. Keep your skin hydrated *drink lots of water* and lotion up with a good lotion regurarly.

Time has really helped my stretch marks... They were bright purple and now a light silver color. (almost 2 years old now). As far as the skin sag... That is nature honey. It sucks and depressing but it is the price for bearing children! don't get too down, most women who breast feed/bear children have the same probs. we are all in the same sagging boat!
Reply:Stretch marks are forever and the loose skin, even with exercise wont go away. I've heard plastic surgery is the best option to control the loose skin and get your breasts to appear as they were before. I've also read that Retinol can make the appearance of strech marks lighter, so you make want to speak to your dermatologist about that.
Reply:I have the same problem..just had baby #2, gained 50+ pounds with both of them. I use this awesome skin conditioning oil and rejuvenating cream and it has been working! Loose skin--only thing you can do is exercise and hope for the best, but the stretch marks you can control! Good luck!
Reply:sweetheart i know what you mean.. i went from a size A to a D and am at a B cup now.. and it looks horrible. you really cant do anythin about the loose skin... but i used maderma... its and ointnment you can puchase at any drug store. and its kind of expensive for a little bottle but its a miricle on strech marks.. it dosent make them go away but they basicly turn clear so you can hardly see them... but good luck and i wish you the best.....
Reply:Cocoa butter is used for both preventing stretch marks and treating them. If the weight gain is due to pregnancy, the cocoa butter should be rubbed daily on the affected area. Cocoa butter should be applied to the skin soon after a warm water bath, when the pores are open and the cocoa butter is easily absorbed. Shea butter may also be used instead of cocoa butter. You can find more cheap and natural remedies for stretch marks at http://arzi.org/

Has anyone lost a lot of weight and not had really loose skin afterward?

2010-04-24T00:26:00.001-07:00

I see ads and stories about people who have lost lots and lots of weight and some have lots of really loose skin afterward and others doubt. I'm told that you always have the loose skin and the ones who don't appear to have it, had some type of plastic surgery. Is this true?

Has anyone lost a lot of weight and not had really loose skin afterward?
I takes a few years for the skin to go back. If you have stretch marks, it doesn't go back all the way. I was lucky and did not have stretch marks.

I lost 105 pounds in 6 months. Here is how I did it.

1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.

2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).

3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.

It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me.

Also start counting your calories. Write them down. You would be amazed as to how much more aware you are of your caloric intake, if you actually write it down. We recently discovered a site that offers a great program that counts calories, as well as keeps track of everything. It allows multiple users, so everyone in the family can keep track. They offer a free 7 day trial, and so far I am very impressed with the product. Try the 7 days and see. It allows you to add the exercise that you do during the day, which increases the amount of calories you can take in. Very Cool!!

http://www.calorieking.com

A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.

http://www.caloriesperhour.com/

Check out my before and after pic at my yahoo 360 page

http://profiles.yahoo.com/gorillamyke

Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk.

Good LUCK!
Reply:no not me but boy did I have a lot of stretch marks
Reply:It all depends on what they ate and how long it took to lose the weight. People can lose weight relatively quickly on the high protein diet and not get flabby skin, as the protein helps tone the muscles and skin.
Reply:Usually..skin becomes loose after losing weight..and stretch marks are left..however..for the loose skin, it can be made muscular thus it wont be loose..as for the stretch mark,well..there are some cream available in drug store(How far are they reliable??)

How can a 16 yr old female prevent loose skin/flabbiness when losing 37to 40 pounds?

2010-04-24T00:26:00.000-07:00

is the loose skin just when someone loses alot of weight or alot quickly?

How can a 16 yr old female prevent loose skin/flabbiness when losing 37to 40 pounds?
It should snap back since you are young and aren't losing that much weight. And yes, it tends to hang at first when you loose it quickly, but that will change in time. It helps if you do toning exercises also.
Reply:To avoid flabbiness, losing weight also requires one to exercise to maintain elascity. I pressume she lose weight without physical exercise?
Reply:Well...

Naturally, human skin is a very unique thing... Skin can stretch or shrink naturally with a humans diet...

If you are going to excersize to loose this weight, you skin should shrink along with you...

The only time that skin gets 'flabby' is if someone were to get plastic surgery or 'gasteric bypass type surgerys'.
Reply:thats pretty easy to do - just excercise regularily and make sure you take vitamins - especially Vitamin E which is for healthy skin. If the skin dosen't reduce naturally after a month or so, then you may want to consider medical treatment.
Reply:I lost 30 pounds over the past year, and I didn't really have any extra skin (I'm 15) so I wouldn't worry about it toooo much.

If you are indeed worried, then work out 3 times a week for a half an hour at a time, and gradually increase it (it's healthy for you anyway!)

Good luck!!
Reply:I'm 16, and over the last year, i've lost 50 lbs (yay me!) as long as you do it in a healthy fashion (diet %26amp; exercise, yadayadayada) your skin should shrink back on it own.
Reply:get Oil Olay night cream .
Reply:Don't lose it TOO fast, and exercise, exercise, exercise! Keep the muscles toned. At your age, the skin is very elastic. You should have no problems. ps...good for you for doing it!!!! Good luck!
Reply:if you exercise while losing you should have no problem. at yr age you still have alot of elasticity in yr skin. read tips on weight loss and exercise programs on this site

paper bush

Why does a hamster has a lot of "loose skin" on their neck?

2010-04-24T00:25:00.002-07:00

I have a drawf hamster, Sandy. She has a lot of "loose skin" on her neck. I picked up her by the scruff.

Why does a hamster has a lot of "loose skin" on their neck?
So they can curl up. If they didn't have the extra skin, they couldn't get into a little ball to sleep.
Reply:I think because just like cats, the parents can carry their children by grabbing them from the loose skin.
Reply:I think it's so they can squeeze into and out of tight spaces........

but i'm not sure.

It is an interesting question.......

I've noticed the same with dogs I"ve shared my life with and always thought it was to protect them from other animals in fights.
Reply:It could be their cheek pockets. Hamsters have huge pockets in their cheeks to transport material/food

What do you think of stretch marks and loose skin on the tummy?

2010-04-24T00:25:00.001-07:00

I'm just curious of the general opinion of your views on women who have had child(ren) who are now left with stretchmarks and loose skin. Do you think it's gross? I am mostly concerned with men's views on this....

What do you think of stretch marks and loose skin on the tummy?
I think 'that's just life'.
Reply:Pretty normal, don't you think??? women have an unreasonable expectation that they'll still look 18 when their 38. Won't happen!!
Reply:It's never bothered me!
Reply:it is weird with me and stretch marks, because i've never had a kid and i've had them since i was an anorexic kid. i was like 98 lbs and 5'4 when i first got them. so i don't even pay attention to them anymore. but mederma gets rid of them.

Why does my snapping turtle (5 month)have loose skin and what should i feed him in winter?

2010-04-24T00:25:00.000-07:00

he always has loose skin and i dont know what i could feed him. i put meat in the freezer but he doesnt eat much so the meat like expires, same with the frozen fish

Why does my snapping turtle (5 month)have loose skin and what should i feed him in winter?
Don't worry about it. I've let my snapper go dormant each winter for 32 years. He doesn't eat much until the weather warms up. Don't toss the meat or fish. If you are worried about freezer burn (your turtle won't care), freeze the food, put it in a small plastic bag with water, and then freeze it again. There might be an expiration date on the package but turtles can't read.
Reply:He is shedding skin its what turtles do. the process is called sloughing. He may not be eating because he is getting too cold. Just get some heat into the tank. Its like hibenating, he gets too cold. This is called torpor

What is the best way to get rid of loose skin ans streaghtmarks on dark skin?

2010-04-24T00:24:00.003-07:00

I have lost alot of weight and have some areas with streaghtmarks and a little bit of loose skin not like what would be seen in gastric bypass, but very little.

What is the best way to get rid of loose skin ans streaghtmarks on dark skin?
Unfortuneately it is very hard to lose both without surgery, which is expensive and the best option. You can try meladera which is for scars but also helps with strech marks but it is expensive. For the excess skin the only thing that seems to work isto keep exercising while losing weight and especially doing weight training.

daphne

What is a good way to get rid of loose skin after giving birth?

2010-04-24T00:24:00.002-07:00

I just had my baby a month ago and I've already lost all the pregnancy weight but I have all this loose belly skin. Is there a quick way or any exercise tecniques to help tighten up this skin??

What is a good way to get rid of loose skin after giving birth?
Crunches, Yoga, or Pilates... If that doesn't work....sometimes people end up having to have a tummy tuck to get rid of that skin.
Reply:surgery
Reply:get a tummy tuck
Reply:Crunches work very well. There's no quick way....but I think crunches will be about the fastest way.
Reply:quick? Surgery. Otherwise, lots of massage. Very important to massage for toning. OIls and lotions.
Reply:sit ups
Reply:Hi, Nothing, it will be gradually stretched automatically. it takes time and it depends on the structure of your body system, maybe in 5 months or more.
Reply:Congratulations to the new mother.

I believe the skin does tighten up (a little) but if you are like me, not as it was prior to your pregnancy ever again. I've gained weight since my last child but a few years back when I had a job involving a lot of physical exercise, I returned to my original weight. Then I noticed a lot of loose excess abdominal skin that looked and draped like crepe. I would have been horrified except I'd seen it before on my mother.

I always avoid wearing anything that displays that part of my anatomy.

I've had three children. Maybe others have had a different experience with their stretched skin. I don't know.
Reply:sorry, it is called abdomnoplasty-tummy tuck. The only thing you can firm up is the underlying muscle, and women have different elasticity in their skin. It will probably depend how much weight you gained and if you are one of the lucky ones who snap back.

Is it possible to get rid of loose skin?

2010-04-24T00:24:00.001-07:00

i gained and lost a lot of weight and the skin on my tummy is real soft and kinda loose. is there a way to tighten it back up without surgery?

Is it possible to get rid of loose skin?
Say you gain 100 lbs sitting on your rump. Then one day you decide to crash diet and lose 100 lbs. Guess what. Whereas what you gained is all fat, what you lost is in the form of fat AND muscle. It is impossible to lose fat without losing muscle. So, say you lost 70 lbs of fat and 30 lbs of muscle . You are still carrying around 30 extra pounds of fat AND you have less muscle to support it. This is what is called loose skin, but it is actually fat.

The answer is to keep losing the weight with diet and cardio to keep losing but also do some weight lifting to build your muscle back.
Reply:No, sorry. Tummy tuck is the only way.
Reply:you can try, exercise and lots of fluids might help the skin rebound. It really depends on how old you are and how far the skin was stretched in the first place as to whether or not it can rebound.
Reply:you can try creams and lotions first but aside from that tummy tuck is the only way to do it.

How long to wait to do situps? Loose skin???

2010-04-24T00:24:00.000-07:00

How long after a vaginal delivery do I need to wait before doing situps and small things to work out? Will the loose skin on my stomach ever go back to normal? How long does it take?

How long to wait to do situps? Loose skin???
It will shrink to some extent, but its an individual thing! Walk a lot and check with doctor about the sit ups. With my first it took about a year to be anywhere near normal again (but I hated exercise!!). With my second....hes 18 now and I still have Jelly Belly but now I call it Middle age spread!!! lol
Reply:The loose skin doesnt go away. Your stomach can become flat again, but the skin is stretch and really nothing but a tummy tuck is gonna help. I have had 3 kids and one on the way and my stomach goes back to being flat everytime, but that loose skin thing is just horrible. Ive never found anything that will make it better or neither have I read anything that says it will get better.
Reply:Always follow your doctors advice.

Loose skin will depend on alot on how elastic your skin is naturally, how stretched out it got and how many stretch marks you have. Stretch marks are like emergency skin and don't shrink.

Always follow your doctors advice, but doing sets of 10 mini-crunches a few times a day or laying on the floor and holding your feet 3" off the ground for 15-20 seconds a few times a day should be safe.

If you're looking for a "new mommy" weight loss support group we've got one at Kimkins. Those mommies are really motivated to get rid of baby weight!

Congrats on your little one!
Reply:6 weeks for any exercising.....after you postpartum visit
Reply:You will probably forever have loose skin. The fat pad on your stomach will get smaller as you lose weight. And talk to your OB about exercising but your body will let you know when you have done too much physical activity.
Reply:Sit-ups and crunches are potentially damaging to pregnant or post-partum abdominal muscles. In most women they separate down the middle during the pregnancy, and it takes time for them to move back together (up to a year for some women). Stressing these muscles while they are still separated can cause damage to them that will prevent them from ever moving back together. So, avoid ab exercises for a while. Better safe than sorry.

What kind of suregry gets rid of loose skin?

2010-04-24T00:23:00.002-07:00

again I'm taking my pervious question further...What kind of surgery would get rid of my loose skin and whats the average price for the procedure?

What kind of suregry gets rid of loose skin?
Most plastic surgeons would perform a skin excision to remove the lose skin and tighten things up.

Cost varies based on how much skin you want removed.
Reply:Can you edit your question and let us know where this skin is at?
Reply:Consult a skin specialist please.
Reply:Plastic surgeons remove loose skin. You may have it done free if you donate your skin to a burn ward. :%26gt;) Give me some skin for that answer!
Reply:Removal of loose skin on your abdomen would be a tummy tuck. The cost would be between $5,000 and $10,000.

camellia

How soon is too soon to remove loose skin from weight loss?

2010-04-24T00:23:00.001-07:00

How soon is too soon to remove loose skin from weight loss?

2010-04-24T00:23:00.000-07:00

I started out at 225 pounds. I am now 179 pounds and hope to get down to 250. I have very saggy and loose skin and I know I will require plastic surgery. At what weight should I be considering surgery? I would really like it off now.

How soon is too soon to remove loose skin from weight loss?
Its not loose "skin". Under the skin, is still a considerable amount of fat....if it were infact all skin, it would be as thin as sheets like your eye lids. You still need to loose the fat, thats all.
Reply:You really need to be looking for a plastic surgeon now to help you to decide that but honestly my best guess would be wait a few more months until you get down to your goal weight so there is not a bunch more skin you could have had taken off but couldn't at the time and have to go through surgery again but can't have the same place done again for awhile and have to wait even longer. Plus its probally cheeper in the long run to do it all at once.
Reply:Frankly, so many people yo-yo that you should keep it off a least a year before an operation. It's kind of Freudian, isn't it, that you said you want to get to 250 instead of 150, did you notice that? Check out the National Weight Control Registry for information on keeping it off.

How do I get rid of saggy/loose skin under my eyes??

2010-04-24T00:22:00.002-07:00

I had surgery to remove the fat under my eyes from my puffiness, but now the skin is loose!! What can I do? Restylane? Botox? Idk, please help!

How do I get rid of saggy/loose skin under my eyes??
im not sure but i think there is some kind of ltion that gets rid of that slowly
Reply:before considering something as costly as those options, I'd consider changes in my diet. not as in a way of weight loss, but making sure im taking in enough vitamins/anti oxidants to prevents further sagging
Reply:the person who performed the surgery on you should have tightened up the skin and cut out extras. apparently he didn't do a very good job.

i don't think there is much you can do to tighten loose skin besides more surgery, like an eye lift. eye creams and stuff as wonderful as they claim to be are only moisturizers and they don't do much besides moisturize and sometimes lighten your skin a little.
Reply:Surgery. Lower bleph. These creams and crap are useless. All you'll do is spend money and be unhappy with the results, unless of course you convince yourself to believe it's working.

Botox paralyzes muscle, and you don't really want to do that to your lower eyelid.

Restylane is a filler, and I'm pretty sure is not suggested for under eyes. Think about it, if you use a filler under your eyes on saggy skin it'll just puff it up and make it look worse. The loose skin has to be removed.

Sounds like that doctor removed the fat but never removed the excess skin, WHICH BY THE WAY go hand in hand when you do lower eyelid surgery. Go back there and tell him what the problem is. After getting your lower eyelids done there should be no saggy anything. All he did was remove the fat that was keeping the rest of the eyelid not saggy.
Reply:This may sound stupid, but it has worked for me...

Try Preparation H. It tightens up the skin.
Reply:Try an eye cream. They have something in them that firms up the skin. Clinique's eye cream is really nice and I recommend that one, but there could be something out there that's more suitable to your situation. Sorry, I can't recommend anything else!
Reply:Try Artistry's Eye Cream and/or their Vitamin C and Wild Yam Treatment. Both are amazing products and work great. All of their products are completely guarenteed to work or they will give you a full refund of your money. The Vitamin C and Wild Yam treatment is meant to be an at home alternative to injections and it is really awesome. You can't get Artistry products in stores but I will give you the direct link to both products so you can read about them and even buy one or both if they sound like they can help

Eye Creme

http://adrennan.qhealthbeauty.com/produc...

Vitamin C and Wild Yam Treatment

http://adrennan.qhealthbeauty.com/produc...

I hope this helped to answer your question :)

How do I get rid of the loose skin left after losing the baby weight?

2010-04-24T00:22:00.001-07:00

My twins are four months old, Ilost all of the baby weight by the time they were two weeks old, but I can't seem to lose the extra loose skin. I've tried everything that I can think of, has anyone else had this problem or know what to do about it? I really want to be back to normal before my husband gets home from his deployment in June.

How do I get rid of the loose skin left after losing the baby weight?
Your husband should understand you've just had TWINS! Yep, short of surgery, and heaps of crunches, sorry love, but it's all part of pregnancy and motherhood. Don't worry about it. If you're worried about what your hubby thinks, HE should try being pregga's with twins!
Reply:There's nothing you can do to get rid of that extra skin short of surgery. It may tighten up a little given time but extra skin doesn't just disappear no matter what you do. My daughters 19 months old and I still have that little fold.
Reply:Do lots of sit ups. Work the stomch area to pull the skin back in, and some say wearing a gurrdle helps.

lady slipper

Will losing 10 pounds leave me with loose skin?

2010-04-24T00:22:00.000-07:00

tell me I won't have any loose skin on my body after I lose 10 pounds in the next 8-10 weeks.

Will losing 10 pounds leave me with loose skin?
No, you should not have loose skin if you lose 10 pounds in 8 to 10 weeks. You are taking the weight off slowly and this is the safest and best way to lose weight. Try to exercise 3 times a week just to keep yourself in shape. If you are in school and take a gym class then that should take care of the exercise.
Reply:YEA
Reply:no not only 10 pounds
Reply:Nope. Shouldn't be a problem.
Reply:no
Reply:if you lose FAT, like the actual fat thats stored, not muscle, then you should be ok.
Reply:no you wont
Reply:It doesn't look like you need to.
Reply:You shouldn't if you're young because your skin has more elasticity. Also, if you exercise, your skin will be tight.
Reply:not unless you only weigh 20 lbs to begin with and you're over 75 years old.....
Reply:No, you won't. Loose skin only occurs after really extreme weight loss or if you are old. Young people have greater elasticity to their skin, so it can spring back much easier. Use a firming moisturizer if necessary. (at Wal-mart or drug stores)
Reply:no...you won't...and eat veggies..it's good to repair the energy you've loose and all sort of thing like that to keep you healthy...whee whoo
Reply:You won't have any loose skin on your body after you lose 10 pounds in the next 8-10 weeks.

There. I told you. (and I truly believe you wont!)
Reply:No if its only 10 pounds %26amp; especially over a a course of 8-10 weeks
Reply:If you lose 10 pounds over that much time you should be losing it by working out...which would tone your body as well as get the weight off, so there wouldn't be loose skin, it would probably be TIGHTER!

How do you get rid of loose saggy skin?

2010-04-24T00:21:00.003-07:00

I lost a lot of weight in highschool then got pregnant and then lost the weight again but that DANG loose skin is still around my tummy,legs and arms.Any one know how to get rid of it?! Other than surgery?! PLEASE HELP ME!

How do you get rid of loose saggy skin?
EXERCISE

DIET CONTROL

PLASTIC SURGERY

How long can it take for extra or loose skin to tighten up?

2010-04-24T00:21:00.002-07:00

i lost some weight kindof quickly and that means that i have loose skin. it bugs me alot cuz it just hangs there and even though i weigh less, i still look as big. crunches arent helping me and neither are any other toning exercises. it has been a whille now and nothing is happening. HOW MANY WEEKS OR MONTHS DOES IT TAKE FOR IT TO TIGHTEN UP? also, how can i speed it up so the skin tightens and adjust faster?

How long can it take for extra or loose skin to tighten up?
If the exercises aren't doing it then your only option would be through surgery to have the excess removed. Whenever you lose weight too quickly the skin is a problem. Exercises work on the muscles but not the skin. Sorry if this doesn't help or give you a possible option. Good luck and congrats on the weight loss! :)
Reply:So many people mislead over this topic. There is only one solution to extra skin...that is to have it removed via cosmetic surgery.

I think that would be great for you. You already demonstrated you have the drive and capability to stay healthy. It will never go away through diet and exercise.
Reply:It probably won't get any better without plastic surgery - that kinda sucks, but that is the way it is. Losing weight really fast causes that. You gotta drink LOTS of water if you are losing weight to help your skin stay elastic.
Reply:It will snap back to some degree, but everyone's skin has different elasticity. Most likely you will still have saggy skin, no matter how much you diet or exercise. Then you will need surgery to have the excess removed.

Congrats on the weight loss!!
Reply:not all of it will tighten up ..surgery is the way to get rid of a lot of extra loose skin..if it did tighten up you would have to work out everyday for a few hours..it would probably take a year or more..

How does someone get rid of stretch marks and loose skin after loosing large amounts of weight?

2010-04-24T00:21:00.001-07:00

I recently lost 25 lbs and it seems like my skin is real loose and i have stretch marks other than surgery is there any other way to tighten up the skin and get rid of stretch marks?

How does someone get rid of stretch marks and loose skin after loosing large amounts of weight?
no there unfortunately is no other way.
Reply:Yes. There is a procedure called Thermage, It's non invasive and FDA approved. It is a little costly, but well worth it to tighten skin!!!!! You should look into it. I work for a doctor that performs this procedure everyday. If you want some more info on it, hit me back!!! :)
Reply:Exercise and a good cream Check a Avon They have a real good cream for losse skin that will tighten, but there no was the stretch will leave your skin completely, there are products that make it disappear but it will still be under the surface......Try Avon Refine......
Reply:Dear dude, take a little break to reward yourself. And *well* done.

dendrobium

How to tell if you have belly fat or loose skin after having a baby?

2010-04-24T00:21:00.000-07:00

My friend had her baby a week after I had my son, however her stomach sort of hangs she is 5'2 and weighed 140lbs before becoming pregnant, and now weighs 180lbs she developed toximia during her pregnancy. However, her stomach sort of hangs slightly in the front, but it is a little pudgy as well. I always thought loose sking was flat and very loose feeling, hers (not that i felt it, but from what she has told me) is more of a gooshy fat feeling, but it still has a slight hanging appearance. Anyhow what we wanted to know, will this problem go away if she is able to lose weight and get back to her pre-baby weight? Or is it loose skin? thank you all for your feedback!

How to tell if you have belly fat or loose skin after having a baby?
i think after having a baby you will always have that bit of jiggle on your belly, i have had four kids i was 135 before my first and after i had him i got pregnant when he was 10 months i was two months pregnant and 112lbs, when i got pregnant for my third i was 95 and now my fourth is 16 months and i am only 120lbs and im 5 7, i still have that bit of jiggle on my belly i dont think its going anywhere maybe if you really work out i guess but i dont work out at all im just on my feet all day taking care of kids, house husband
Reply:I'm not really sure how you can tell, but if she looses weight and it's still there, I guess it's loose skin. I have a pudge, that I didn't have before my last pregnancy, but I had a C section and it'll never go away. I just gave up on loosing it, plus I'm pregnant again.

How do you get rid of loose skin on stomach?

2010-04-24T00:20:00.002-07:00

I'm 32,5'2,122lbs.How do I get rid of this loose skin on my stomach?I have 4 children.So they stretched me out.I want to look gorgeous again.Can anyone tell me something other than exercise.I can't keep a schedule of doing it.I want to look good fast.Please help!!....Thank you

How do you get rid of loose skin on stomach?
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at

http://www.less-weight.us , I had a free trial and paid less than $7.00 shipping and handling. Best of luck!
Reply:Check out this site for great fitness plans, diet recipes and 10 rules to fat loss. It offers great ways to loose weight and get in shape:

http://easyfitnesstips.blogspot.com/

Hope it helps!!!

broadleaf

I lost weight and my skin feels loose under my arms, my stomach, and thighs.?

2010-04-24T00:20:00.001-07:00

Please help! Does anyone have a plan I can do or something that can help...I'm only 20 years old and I don't want to have loose skin! I weight 135lbs and lost 15lbs.

I lost weight and my skin feels loose under my arms, my stomach, and thighs.?
WEIGHTS
Reply:Drink lots of water and use a really good moisturizer. You're young so it should bounce back. If it doesn't, you can always have the excess skin removed.
Reply:Actually, toning exercises should help.

You're still young. You weren't in bad shape weight-wise, from what I read, and your skin should still have some pretty good elasticity left.

Find some toning exercises, and it should help tighten everything up.
Reply:Typically, when people lose a lot of weight it is common to have some loose skin. Luckily, our skin is very elastic and it can shrink and stretch accordingly. With that said, you can just give it time and it should tighten up.

On the other hand, working out with weights and doing other muscle building exercises can help "fill" your body out, essentially replacing that lost fat with sweet muscle!
Reply:i agree with several of the people here - a loss of fifteen pounds isn't too hard to bounce back from if you are doing some overall toning and conditioning excersizes. it's when someone loses 50+ pounds that extra skin probably needs to be surgically removed.

get on the floor and start working your upper body, arms, and shoulders. while you're there how about some abs and legs? all of a sudden you'll start looking leaner and that "extra skin" will have been long forgotten.
Reply:wow, your skin is loose after losing 15 lbs.? Try figuring out how to get rid of loose skin after losing 90 lbs.....It's a pain in the ***, let me tell you...lol

I do a lot of crunches and squats and stuff, those really help. Running and jogging also helps a lot.

I'm planning on losing weight. What do I do about loose skin?

2010-04-24T00:20:00.000-07:00

I've watched the Biggest Loser for about three years. I'm planning on losing about 115 pounds in 2007, and I'm wondering what I can do to minimize loose skin.

Some of the contestants on the show lost WAY more than that, and they seem to have no loose skin!

I've hired a trainer who promises to exhaust me, but I keep hearing over and over again that I'll have to have plastic surgery for the skin. That's so expensive, not to mention painful.

Does anybody know a way to minimize the skin probelm after weight loss?

I'm planning on losing weight. What do I do about loose skin?
It depends on how young you are, but you can do a lot with massage. Explain the situation to a good professional masseuse, and get a massage at least once a week. Your skin will never get as taut as if you have never been heavy, but you will probably decide it's not worth it to have surgery to take up the additional slack. Remember that being a little soft to the touch is not a bad thing.
Reply:You can only minimize it with excessive. Hopefully you are still young and the elasticity in your skin is good. Other than that with such a big weight loss you can expect to have alot of loose skin. Be sure to excessive during your weight loss. Also as a last resort you might have to have surgery to remove you excess skin depending on how severe your situation is. Good luck.
Reply:Weight training in addition to your diet program should do the trick.
Reply:Weight loss surgery-like gastric bypass /lap band surgery / stomach stapling and gastrectomy have become very common and very safe now. My cousin got her Roux-en-Y gastric bypass surgery in India. She has lost more than 65 lbs in 5 months and is very happy with the results. The price for obesity surgery is very less in India. My cousin just paid 25% of the cost she was quoted in America. She got her surgery from a company called Forerunners Healthcare.

Forerunners Healthcare is very famous in India. I read a lot about them in the Newspapers and magazines. I have read a lot of their patient stories also. They arrange financing for USA, Canadian, UK and other international patients who plan to have surgery abroad for low cost, as bariatric surgery and weight loss surgery is not covered by insurance. They also have photos pasted of their International patients. You can checkout their website. There are huge cost savings. As a doctor I personally believe that your Obesity surgery can be easily handled in India, as the quality of healthcare available In India is simply best in the world. The surgeons are USA/UK trained and facilities are 5 star.

http://www.forerunnershealthcare.com

Hope this helps.
Reply:I actually just blogged about this very subject last week! How *do* they not get loose skin? I think it's because they are exercising heavily. The people I know who have lost a lot of weight fairly rapidly have done it through weight loss surgery and not through exercise and they are plagued by skin flaps.

I've heard that drinking A LOT of water helps, as it keeps your skin supple. A friend of a friend lost weight through intense exercise and supposedly had no loose skin (I never met him; can't verify this) and he drank LOTS of water.

Your age is a factor too, and how long you've been fat. Older people, and those who've been very overweight for a very long time haven't got as much elasticity in their skin.

I know that not a lot can be done about loose arm skin except surgery. I've already got it so it's unlikely that losing weight will shrink my arms that much.

Why don't you try posting on the message board for the show? Maybe one of the contestants or trainers will have some tips for you.

Good luck on your goal!

Can I get a bikini wax with loose skin (weight loss)?

2010-04-24T00:19:00.002-07:00

I've recently lost some weight, and I'm hoping that everything will tighten up with exercise and time, but I do have some loose skin on my stomach and upper thighs, and I'm wondering if it's possible to wax in that situation. I know the skin has to be held firmly. What do you think?

Can I get a bikini wax with loose skin (weight loss)?
OUCH!! Loose or tight skin those strips being ripped hurt!

I think it would still be ok. Even if the skin is tight, they still tug on it to make it as flat as possible. If you wax b/c fear of razor burn, I have the perfect solution! Its called bikini zone, on the same aisle as shaving cream, and its awesome. Not a bit of razor burn. To be on the safe side, always use a new razor, specifically for that area ONLY. Shaving your legs with it will dull it fast=resulting in razor burn!

Good Luck :)

I'm ashamed of my horrible body (loose skin from big weight loss) and I can't enjoy sex. What can I do?

2010-04-24T00:19:00.001-07:00

I was a size 22 for a few years in my early 20's and am now a decent size 12 and have been for over 7 years. I am comfortable with my size, except when I am without clothing. While my fiancé and I have had sex and I thoroughly enjoy it, I am hesitant to try all the fun positions he wants because I am ridiculously self conscientious of myself. I have extremely bad cellulite, rolls of loose skin (my skin never got tight after weight loss - even though I exercise regularly), and a VERY nasty scar left over from a poorly done tummy tuck that extends to my rear giving me pointed cheeks!!! My bosom sags like an 80 year olds and even my back is embarrassing. My naked body is a humiliating example of the female form and I try my best not to let it bother me, but it does. I desperately want to please my fiancé once we are married and having sex regularly - but I hate having the lights on and allowing him to see me. How can I slowly get more comfortable? What can a person wear during sex

I'm ashamed of my horrible body (loose skin from big weight loss) and I can't enjoy sex. What can I do?
You can wear a nightie that covers up all the "trouble areas" that you don't want seen, however I suggest you get some therapy because you should not be that down on yourself! A low self image is worse than any stretched skin you might have and it will start to effect your marriage if you don't find a way to get past it. Remember that your fiance loves you just the way you are, and if you have done everything you can to try and firm up but physically cannot, then I would say you've done all you can shy of plastic surgery (which I DO NOT recommed)! Be kind to yourself and proud that you lost all that weight! It's not an easy thing to do.
Reply:About the only option you have is to see a cosmetic surgeon to have the excess skin remove. And that's incredibly expensive. Talk to you regular doctor and see what options you may have. Good luck hun...
Reply:Just try those other positions. Your fiance loves you for you and if that extra skin bothered him, he wouldn't be with you. He loves you not your body. Go for it.
Reply:This is a common reaction among women who do not have a perfect body figure. The only thing that would make you comfortable will be the thought that your fiance loves you- NO MATTER WHAT; meaning, he did not love you for your body alone but he loves you for the person that you are...for ALL that you are, not your physical looks. Think that the body is only a shell that "houses" the real person inside you. Have confidence too, that a man who loves you, will not notice the bulges in your body but instead will "see' how beautiful you are inside. Believe this and you will be doing fine. Good luck.
Reply:so you want to shock him one day after you are married. That would be smart don't you think you should let it all be seen and know and if he sticks around and still wants to marry you that maybe perhaps he actually loves you. The worse thing you can do is deny him fun and pleasure because of your hangup so get it exposed and if he doesn't run away then let him enjoy you and do all the sex position and other stuff you want other wise he will be gone and not to many other men probably want to look at your body so don't lose the one man you got.
Reply:Been there and I understand how you feel, you accomplished a wonderful goal in losing weight and bettering your health but the cruel joke is that sometimes you feel worse about your body than you did before the weight loss because of the loose skin. It is possible to have a full body lift, but evidently you have already had a bad experience with surgery. I think you are lucky that you have a guy who loves you, and you should just try to accept the fact that he cares for you for more reasons than just your body. You might try some silky nighties, a bustier with a corset front, or a stretchy camisole that has a little control, or just french cut bras with tap pants. Light a few small candles and place them across the room, so they create shadows, or if you have blinds tilt them so that light from outside is filtered through. The low light and sexy lingerie may make you feel more confident. When things get going, blow out the candles.
Reply:Hi it sounds like your fiancee dosent care about your physical appperance , yea sure its graet to have the six pack and the greaat **** but we are not all the same and very few of us are built like that , as we get older we all start to sag all over the place trust me i had a six pack and good body until i injured my spine now i resemble something like homer simpson but my wife still loves me and we have incredible sex , it sounds to me like he loves you very much and not your loose skin , go for the fun positions youll enjoy it
Reply:ok so I was 98 pounds before I had kids with my first child on the nineth month I was 187 pouds I almost doubled my own weight do to a condition I had. I am not 98 pounds anymore but a decent size. I have stretch marks everywhere, I have hanging skin too. I have been married for 12 years and he married me after my first child ( this is my second marriage). He could care less about all the imperfections. Here is why, he thinks he has flaws, but I dont see them. I see the same guy I married 12 years ago. Nothing more. The important things are when you are in love, those things do not matter at all.
Reply:Let me tell you something - did you know that Marilyn Monroe was a very, very insecure person? She was gorgeous and felt inadequate all of the time. She'd get so nervous on set that she'd shake and vomit and would have to leave. She got fired from her last movie because of this. And this is Marilyn Monroe we're talking about here!

I think everyone has insecurities about one thing or another. No one is perfect and those that seem perfect, well they are insecure, too.

Funny story, but I used to be a model and was very insecure about myself. Thinking back I did the dumbest things due to my insecurities. At 24 I got really sick, I needed open heart surgery. I have this long, large scar down the middle of my chest, plus chest tube scars on my ribs and under my arm. Really ugly. For a while I was so self conscious about it. I wore turtlenecks all the time. When I first started dating my now husband I was so shy about my body, I didn't want him seeing all of my scars. I thought he'd see them and run off, disgusted. Turns out they don't bother him at all. At least that's what he tells me. I've gotten to the point where I'm quite comfy with my body now, scars and all much moreso than when I was younger, thinner and scarless. It's all about how you feel on the inside. It really has nothing to do with the exterior. You can find a way to be comfortable with your outer shell. Congrats on the weight loss! That's awesome!
Reply:there is nothing wrong in having sex without lights and in some sexy night gown. i have perfect body but even i don't like to have sex with lights on - it doesn't let me to concentrate. also my husband likes me to wear all kind of stuff even thou i look very nice while naked. so the point is - u don't need to be all naked and with lights on for him to enjoy sex with u. candle lights and sexy outfits which cover your imperfections are very good for everyone. also i would like to cngratulate u about your weight loss and u should feel proud that u did it. there re not so many people who would lose weight and keep it lost. also i would want to tell u not to stop exercising. when i had my 3 children one after one i put on lots of weight and my stomach was enormously big especially after the 3 one but doing exercises every day regularly shrank my stomach and i got six pack which i never had even while i was a teenager. so just keep doing those exercises. never give up
Reply:Work on your self esteem. Men don't look at you the way you view yourself.
Reply:Manual exfoliation / abrasion every other day and a strong body lotion with Copper Peptides by a brand such as Dr. Pickart's SkinBio (www.skinbiology.com) or Neova (www.procyte.com) will work wonders in slowly but surely minimizing or even removing excess skin! You will also help firm up those areas (which, quite honestly, is the only thing that can change how you feel) if you stay well hydrated, regularly consume avocados, go vegan, cease smoking %26amp; drinking and never take long/hot baths. The body has marvelous healing properties and skin does snap back... All the best :)

night jasmine

Being a teen and having loose skin?

2010-04-24T00:19:00.000-07:00

do u guys know of anyone who after losing 45 lbs or weight in general were left with loose skin but it went away with time??

is it possible?? i need hope!! :(

Being a teen and having loose skin?
Because u r a teen ..... your very lucky....it will go away with time.....for us older folks that's not true.....now just wait.....time and some exercise will keep it off and help your skin tighten up.......now keep it off......smile
Reply:It will not go away in time even if you are a kid.
Reply:If you are young, It is likely that your skin will recover. yung skin is generally very resilient, and if it was only 45 pounds, I would say that it should be tighter in a matter of weeks.
Reply:congratulation on losing all the weight. honestly no you Will not lose the loose skin. Skin in and of itself cannot contract or bounce back after something that dramatic. its comparable to a woman having a baby and unless you have a kick *** personal trainer forget it. if you re really self conscious, get a tummy tuck later on in life. but let me tell you, dropping the weight is way better in so many ways than a cute lil pooch.
Reply:Yes but you need to exercise to work the skin back onto shape also. Massages and sauna or steam-baths help too. I lost 75 lbs. and my skin was loose too, but it's better now after using the sauna and using small weights to sculpt me body back into shape. I used the weights more for repetitive motion rather than for bulking up. Keep up the good work and you'll be alright!!!

How do I tighten up loose skin?

2010-04-24T00:18:00.003-07:00

I had a baby four months ago and have been losing wieght since. Now I have alot of loose skin all over my stomach (especially pelvic area) and inner thighs. Does anyone know how I can start tightening it up?

How do I tighten up loose skin?
There are yoga exercises to firm and tighten muscles.
Reply:Staples?
Reply:gain wait
Reply:yes, eat in good quantity broccoli boiled and other veg salads.
Reply:I have the same problem, I had 4 children in 5 years, my last 4 months ago, and I gained more weight with my last child then the ones before so I have loose skin also. I will be checking on answers that you get! I am normally about 118 pounds (and I am now-and I am 5'8" tall) but went up to 160 with pregnancy, so I lose the weight fast but my skin is all stretched out too. I don't think there is much to be done besides surgery. I think a tummy tuck is the only answer-I can like stretch my skin back up and have a normal belly button again-in the right place! The muscles are not the problem, it is just extra skin so exercises will not help-and I have no fat on my abdomen.
Reply:Just try to do toning exercises and weight lifting (small weights are good for the arms) Sometimes though after having a baby there is no way to "fix" loose skin. Once skin loses its elasticity, it won't get tight anymore. So you might consider surgery. My gf is losing weight, she had my two daughters within 2 years, my youngest is 1 now. Shs has been losing weight and I promised I would pay for her tummy tuck when she has reached her goal. Good luck and best wishes
Reply:If it's just the skin there is no way you can tighten that up without a tummy tuck. My personal trainer at the gym had the same problem. She had to have a tuck. If that's not an option maybe you could gain a little of the weight back to fill the skin back in. No amount of weights or crunches will help and it's more common than you think with women who have had babies.

My pet turtle has some loose skin?

2010-04-24T00:18:00.002-07:00

My pet turtle has some loose skin around his legs and neck. It floats in the water when he swims. Is this a sign of shedding or molting? He has been eating a lot lately.

My pet turtle has some loose skin?
This is normal. Turtles like snakes shed old skin to make room for the new skin. Your turtle is growing which is very good. Try getting a Cuttle Fish Bone (The white thing birds peck on). You can buy them loose at a PetSmart or Petco for about a dollar. Your turtle can eat this and will get lots of calcium for it's shell (which also sheds by the way). Just make sure not to get the kind with the metal on it or at least take it off before giving to the turtle. Let it float in the water and the turtle will do the rest.
Reply:chances are he's just getting ready for hibernation.
Reply:talk to your vet.he mieght be dieing
Reply:This is totally normal if it happens only a couple of times every few months. Make sure the water is not to hot and it is ALWAY clean. sometimes turtle may show some problems/sickness and that may not be evident until they are REALLY sick. Shedding means that he is growing :) Make sure also that you are giving your turtle a variety of foods to help with their skin. Pelletts, cooked chicken, lettce, cantelpope are some good choices.

Good Luck
Reply:I AM NOT REALLY SURE ,BUT TRY TO GIVE VITAMINS ,THEY ARE VERY IMPORTANT !

GIVE IT SNALES ,THEY ARE GOOD IN PROTEIN !

IF YOU LOVE YOUR TURTLE PLEASE...

GO TO A VET !!

IT NEEDS YOU ...

IT DOES NOT WANNA DIED ON YOUR HANDS !!

GOOD LUCK !!
Reply:The loose skin is called fluffing. It is a sign of growth. Be careful how much you are feeding your turtle. A turtle can grow to big for it's shell.

How do I tighten up loose skin on my upper body?

2010-04-24T00:18:00.001-07:00

I gained a few pounds a few years ago and it's been difficult to lose the extra pounds in my gut and upper adominals. Now that I'm getting more fit, I'm noticing loose skin in my abs area and my lower stomach. How do I tighten this up again. I was previously a high level athlete but I had one bad year of diet while working in LA and havent' been able to lose the fat.

How do I tighten up loose skin on my upper body?
build muscles....

by building muscles your skin will be tighter and more intact so it wont sag or whatever after you lose lots of fat...

well classic sit-ups comes in handy to target your abs....

push ups for your chest and triceps...

there are lots of effective exercise that you wont be needing an expensive machine or a membership on a high-class gym...

oh yeah surgery is one thing... they are expensive though... well it is still your call...
Reply:surgery
Reply:Lots of calastetics, use your own body weight to tighten up your body!!... it is YOUR body!!

frangipni

What can I do for loose skin and wrinkles under eye, and face?

2010-04-24T00:18:00.000-07:00

What can I do for loose skin and wrinkles under eye, and face?

What can I do for loose skin and wrinkles under eye, and face?
There are a few things you can do... Try to eat healthy and use lots of sunscreen, and GOOD RICH LOTION!... Exfoliate your face atleast once a week with a fine exfoliate... (baking soda works well, mixed with a lotion) don't SCRUB... just rub fingers across skin... After this, use a lotion with a SPF of atleat 15..

Also, rubbing vasaline around eyes before you go to bed.

Hope this helps.. =)
Reply:your question is not quite clear, however if you are looking for a makeup tips then -

Close set eyes: Apply eye shadow to the upper eyelids blending the shadow upwards and outwards towards the outer corner of the eye continue to blend until the shadow is considerably fainter in the area of the nose and the eye and some what darker at the outer corner. Then, with the help of brow pencil draw a line away from the inner corner of the eye and extend the line beyond the outer corner. Blend the line so that like the shadow it is faint at the inner corners and darker at the outer corners. Increase the distance between the eyebrows by tweezing, to make them appear wider apart.

Deep-set eyes: Use a lighter foundation color immediately above the socket area of the upper eyelids and blend with the foundation color. Do not use eye shadow as the sunken effect will increase instead of decreasing.

Drooping: They can be given a lift by tilting the eyeline upwards and outwards before it reaches the outer corner of the upper lip. The shadow should be winged upwards avoiding the area at the outer corner of the eyes.

Round eyes: Make them appear larger by extending eye shadow beyond the outer corner of the eyes.

Bulging eyes: Use a dark shadow and blend it carefully over the prominent part of the upper lids carrying it lightly to the line of the brows.

Small eyes: They can look larger by using two kinds of

Shadow. Use the brown shadow on the lip creases after applying beige to the lids.

Sagging under eye tissues: Rub a very thin coating of

Unbeaten egg white into the area with your fingertips. Allow it to dry and then apply makeup foundation very carefully over it. The lined areas directly under the eyes are temporarily smoothed by the drying effects of the egg white. But be sure to use oil afterwards on this area, after you have removed the egg white because egg white has a drying effect on the skin. I should warn you this coat will only last for 3 hours.

more tips on http://www.flightattendanttrainingonline...
Reply:Be gentle with your skin and it will go a long way in keeping it smooth and supple. Gently massage the face with glycerin-honey mixture. Dip a cotton pad in unbeaten egg white, and smooth it across wrinkles. Leave it on for an hour and remove it with a cotton dipped in ice-cold water. Check out http://useinfo-wrinkles.blogspot.com/ for more useful info.
Reply:Wrinkles causes not only because of age and also due to dry skin. Home remedies are inexpensive and do not have any side effects. More information available at: http://w35.org/

Speed of Weight Loss Question? Loose skin?

2010-04-24T00:17:00.002-07:00

When you see people that have lost alot of weight, somtimes they are left with excess flabby, loose skin. I was wondering , do you tink the rate in which they droped the weight had anything to do with it? If someone lost 100 pounds in 4 years @ 25 pounds a year, versus someone that lost 100 pounds in one year?

thank you

Speed of Weight Loss Question? Loose skin?
I think it does have a lot to do with the rate it is lost. the skin doesn't have time to "shrink" up if weight is lost quickly. you see this a lot with people that have gastric bypass and loose weight real fast.
Reply:It also depends on age. The older you are the less elastic you skin will be.
Reply:yes too fast is no good, also diet and genetics has something to do with it... just like some women get stretch marks and some dont

What's the difference between loose skin and fat?

2010-04-24T00:17:00.001-07:00

Like, how do you tell the difference? I've lost a lot of weight, and am still pretty heavy, but can't tell the difference between fat or loose skin?

What's the difference between loose skin and fat?
well loose skin is just hanging out and fat is not loose and is very heavy and loose skin not
Reply:cellulite. I'm not sure about the spelling, but fat has it. Loose skin will have wrinkles.

How to get rid of loose skin?

2010-04-24T00:17:00.000-07:00

Please help, im have lost alot of weight (about 100kg in a year)

And 50kg in the last 4 months. Im now getting heaps of loose skin, but can not afford a tummy tuck. Does anyone know can it be perfomed free on the public system, if so how. or any other ways"

How to get rid of loose skin?
You don't have to have a lot of money to get your tummy tucked. At least not when you choose to go overseas for your treatment.

A lot of people choose to go abroad these days since it's much cheaper there for good quality plastic surgery there. In India, Singapore, Thailand, Mexico and some Central and South American countries like Costa Rica, Panama, Brazil and Argentina you can get this treatment for about 80% less than the prevailing rates in the US.

However, you need to be careful about the quality of hospitals there. You must make sure that they are JCI/JCAHO/ISO accredited. This means that the hospital provides services that meet or exceed US standards and the facilities are world-class.

A friend of mine went through a medical tourism company called Healthbase (http://www.healthbase.com) which is a leading provider of global medical choices. Even after paying for her travel and other expenses she ended up saving lots. Healthbase works only with quality hospitals abroad. You can research about the various medical, get a free quote, communicate with the surgeons overseas, plan and book your travel all at their website. You can even apply for a medical loan through their website.

Hope this helps!!
Reply:try using olive oil helps my patients with the strectch marks

bleeding heart

Can you end up having loose skin if you're only aiming to lose 15 pounds?

2010-04-24T00:16:00.002-07:00

Will exercising and running and weights help prevent loose skin?

Can you end up having loose skin if you're only aiming to lose 15 pounds?
NOt likely. People who have loose skin problems normally are 200 - 300 lbs overweight.
Reply:Good grief. You won't have loose skin from losing 15 pounds.

Loose skin comes from being at least 100 or more pounds overweight. That is serious skin stretching. And they are obese for many years. Stretching the skin that much and for that long....that's what causes the loose skin when they lose weight.
Reply:Not likely, I have dropped as much as 40 lbs w/o having lose skin. But part of it is genetics (like how some women never get stretch marks during pregnancy and other get them after 2 months).
Reply:Exercise will help with saggy muscles and will tone the skin. But remember, when you exercise with weights, you will gain muscle and muscle weighs more than fat, just keep that in mind when you are dieting.
Reply:I agree. People who lose a large amount of weight versus 15 pounds have that problem due to the elasticity of their skin. And depending on your age it could be hard to tone up even if you're only losing 40 pounds.

But yes, a good diet, excercise and staying healthy will help maintain your weight and stay tone.
Reply:My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website

http://www.less-weight.us , they have a free trial and you only pay $6.95 shipping and handling. Good luck!

How do you get rid of loose skin after weight loss?

2010-04-24T00:16:00.001-07:00

Im 23 and my weight has gone up and down all my life, so ive some stretch marks. Im starting to loose weight now and i put alot of weight on my stomach. Im worried i'll get loose skin! Can anyone help?

How do you get rid of loose skin after weight loss?
Exercise will help a little. Also omega 3s will help keep your skin healthy. But, if it is a lot of skin, surgery is the only answer. Also...don't waste your money on expensive creams, they do not do anything. Just get plain shea butter cream and actively put that on your skin. Keep your skin as healthy as you can.
Reply:If you have loose skin you have to go to surgery to get it off.
Reply:Stretch marks are there to stay. You'll need to see a surgeon to get rid of the loose skin. Perhaps a plastic surgeon.
Reply:You would have to get cosmetic surgery to correct that... there is no other way.
Reply:My husband went from 300 pounds to 200 so he had excess skin. He exercised - however the skin did not tighten. He had to have it surgically removed. - Sorry there is no easy answer.
Reply:The stretch marks are there to stay I'm afraid though they will fade with time. I think the loose skin can only be removed surgically, unfortunately.
Reply:It would depend on how much weight you lose. I have lost weight off and on too. As much as 60 pound and I didn't have loose skin. Try using firming lotion. If you lost an extreme amount of weight loose skin will be unavoidable, and the only way to get rid of it would be surgery. The younger you are the more elastic your skin is so you probably won't have a problem if you don't lose an extreme amount of weight.
Reply:I can relate to your story, I too have struggled with my weight throughtout my life and I'm only 20. I've done about every diet, just to find that "perfect imagine" society has put on us girls. I've even resulted in perscription diet pills to get that body.

I have a "pooch" as my friends call it, a flab of skin right above my bladder. I blame this on my weight struggle. It wasn't as noticeable when I was working out.

Your best options are doing crunches, side crunches and so on. If you are anything like me and find that boring, try an exercise class. I joined an "Power Abs Class" at my local rec center, it worked me out good. I had definition in placed I didn't know existed. If this doesn't suit your fancy I would also suggest a belly dancing class or perhaps a DVD. I bought a DVD and not only did it work out my belly, but it worked out my arms and legs too. I have much respect for true belly dancers.

I think the only way to solve extra, loose skin is to really work hard on it with crunches and/or regular exercise.

Good luck with you!
Reply:Extreme weight loss, normally after pregnancy or surgery, leave many with lax skin and abdominal wall muscles. Dieting and exercise will just not tone the skin. While liposuction can help with localized fat, the extra skin must be dealt with in a different fashion. Tummy tuck surgery tightens the skin of the abdominal wall. The lower incision is the place where the extra skin is removed. Greater degrees of redundant skin often need longer incisions.

With that being said, you probably should not consider surgery. As you mentioned, your weight has changed constantly and surgery may do more harm than good at this point. Continued diet and exercise are the first, safest, and best choices. There are some topical lotions that will reduce stretchmarks (not eliminate them) especially if you fear you'll have stretchmarks in the future.
Reply:Your skin WILL tighten to suit the new shape.

Unfortunately, this is a VERY SLOW process.

There is no 'quick fix' for this problem, except surgery.

(it's one reason why a VERY LONG programme of SLOW weight loss is much better than rapid change)
Reply:depends on he amount of weight you have lost. I have lost 10 stone so there is no hope for me i have to have it removed .....

calling all sugar daddy's :)
Reply:surgery i think or weight training to firm up the body.

I have a small flap of loose skin near my anus is there anything i could do to make it shrivel up?

2010-04-24T00:16:00.000-07:00

i have this small skin coloured loose flap of skin near my anus, it causes me no problems what so ever, it does not bleed/itch/weep what so ever. i really want to know if there is anything or any home remidies i could use to help it shrivel up. please help, but i dont want to go to the doc or nurse about it bcoz it causes no problems but aswel i would be to embarassed =( also im 13 and female and i weigh about 8st 4lbs please help, don't put no bad comments please xx

I have a small flap of loose skin near my anus is there anything i could do to make it shrivel up?
YES its a skin tag, you can look it up on net. They are not harmful or contagious

No need for docs, just get some wart/verucca treatment from pharmacy. It will dry up after about 6 applications, and it doesn't hurt too much.

Dont worry i have had them.

Its difficult to apply your self though!! i got my boyf to do it.
Reply:euuuuuuuuu! sorry couldn't resist.Go to the doctor.A little too much information for me.
Reply:tie a string around it very tightly to cut off the flow of blood.
Reply:Even though it's embarrassing, I would go see a doc about it. They can probably do something for you.
Reply:Tie a red thread around it as tight as you can, and it will fall off in 5 days.

How do you get rid of the loose skin after having a baby?

2010-04-24T00:15:00.002-07:00

I'm asking this here because everyone in the fitness section suggests surgery. when i had my son the skin went right back into place. four months ago i gave birth to a daughter and have also been losing weight since her birth and the loose skin is not going back from where it came. so my question is, is how did you tighten back up your tummy after your baby was born? and please no mention of surgery. i'd rather live with the skin!

How do you get rid of the loose skin after having a baby?
i checked out the book banish your belly butt and thighs and followed the excersizes religiously, and sometimes the meal plans. i lost a lot of weight a nd firmed up nicely....then i got pregnant two more times...so back i go again to the book
Reply:i was wondering exactly the same thing
Reply:Sometimes it can be a question of genetics too. I have had two kids and my belly is not so good. When I was pregnant with my son I only put weight on around my middle, so I had a huuuuge belly, he is 9mo and I still have extra skin, drives me nuts, lol. I'm still looking for a way to tighten up the skin, (maybe if I had some stomach muscles too it would help, lol) if you find a way that works and is easy (I'm lazy, maybe that's the problem, lol) I'm there, yay!
Reply:I asked my doctor because I only gained weight around my tummy and a bit in my thighs (they touch now!). My son is 3.5 months and I haven't been able to exercise yet because my hips and back still hurt, but my doctor said to go for walks, then jog, then maybe run when I feel like it. Also to have a healthy diet (ha, I'm a junk food addict!) and to drink water instead of juices and soda. He also said to work out my abs slowly, by doing crunches. Since I have back issues, I was allowed to do crunches on an exercise ball, which eases the pain. It takes time, and I still have 15 lbs left to lose. You might not be back to normal completely but it'll be better than it is now.

street fighting

Can losing even more weight help lose loose skin?

2010-04-24T00:15:00.001-07:00

I'm 5'9 19 years old and weighing 130 lbs I have a bit of loose skin cuz I used to weigh 190 since I was 10-12. So I lost all that weight by diet only. I joined a gym recently and ahve been running 4 miles 5x a week and weight lifting 3x a week. I ask because I think I lost a few more lbs and I'm seeing the loose skin kinda change. Do you think if I lose some more it will go away completely??

Can losing even more weight help lose loose skin?
i think the exercise will help with tightening your skin... also try using moisturizers that are made for skin tightening
Reply:I dont think so by weight loosing u can reduce skin loosing
Reply:ur still young give it time and no your skin wont tighten if you lose more weight there are special lotions that are soppsed to help btw congrats on losing the wieght

http://answers.yahoo.com/question/index;...

^I HELPED YOU,YOUR TURN!!PLZ^
Reply:No but since you're young ...exercise should tighten up the skin. It may take a while but it will work. Lift weights etc.
Reply:No you'll get even more loose skin. Try doing pilates, it helps strengthen your muscles and firm up your body.

Don't lose too much weight its not good for you

How can i tighten loose skin after weight loss without surgery?

2010-04-24T00:15:00.000-07:00

I've lost 70 pounds over the last year and a half and with bathing suit season coming up (i swore to myself i would wear an actual bathing suit this year! and not a lot of bathing coverups!) i have a lot of loose skin around my middle, upper inner thighs and even my breasts are far from perky. i work out 6 days a week (i know exercise is supposed to help) but i'm not seeing a difference. any ideas? i'm willing to try most anything but surgery is not an option.

How can i tighten loose skin after weight loss without surgery?
Unfortunately surgery is the only viable option.

I lost 140 pounds over a year and half and I struggled with the decision to have my circumferential abdominoplasty for months.

I'm still not happy I had to have it done, but I am very happy with my body now compared to before.

I wished I had better news for you, but basically once you've crossed that 50 ~ 60 pounds overweight threshold and been there for any length of time....there is just no getting rid of the extra skin with exercise.

My body fat is now measured @ 13% and the surgeon told me there was no significant visible fat on my body (what he could see during surgery - advising me not to lose anymore weight) but they still removed 10 inches in the front and 4.5 in the back....
Reply:Surgery or gain alot of muscle to make up for the weight loss :S
Reply:Dont worry! You have options, a couple of which I will give you:

1. Hydroxy acids and strong copper peptides will slowly tighten skin. This is a slow process, taking several months, and the hydroxy acids can produce a mild irritation. Some people, after losing large amounts of weight, have used this procedure to avoided the need for the surgical removal of excess skin. For this purpose, Trireduction P%26amp;R with Retinol is used in the morning and LacSal Cream at night.

2. If this does not work fast enough, you might use a stronger hydroxy acid such as a 15% to 30% lactic acid or 30% glycolic acid.

3. Some people apply the copper peptide creams and hydroxy acids, at about 4 to 6 hour intervals. The Trireduction cream is used twice daily and the hydroxy acid twice daily. Stronger SRCPs such as Super Cop or Super CP Serum will act more quickly but it is best to start with the Trireduction cream.

4. Take a daily supplements of 1 gram vitamin C, and 1 gram of MSM (methylsulfonyl methane). The vitamin C helps crosslinking and the MSM supplies nutritional sulfur for protein synthesis.

5. Combine the above with aerobic exercise to tighten internal muscles.

6. Some women have said that a mild breast lift can also be achieved by this method. For this purpose, the best products are the P%26amp;R Breast cream and a 15% to 30% lactic acid or glycolic acid.

7. A more extensive tightening can be attained by laser resurfacing followed by Super GHK-Copper, or CP Serum and Emu Oil to aid the healing process.

You can buy any of the products listed above at http://www.skinbio.com/quicktighten.html

The following website sells very good creams that help with wrinkles and loose skin: http://www.bestwrinklecream.org/?gclid=C...

Good luck!
Reply:Nothing tones up loose skin once it's there. You need proper nutrition and hydration while losing weight (and to exercise, not just diet) to minimize the sagging skin.

How do I prevent getting any more loose skin and get rid of current loose skin?

2009-11-20T02:55:00.001-08:00

I am a 16 year old male and have lose 40 pounds within 4 months. Instead of losing the reccomended amounts of 1-3 pounds a week I have been losing 4-5 pounds a week. I started out at 231 I am now 191. I fear I have lost lean muscle tissue in some areas. Even though I have increased protein intake (with bars and shakes) and the amount of resistance training. I also started eating less. Going from 2600 calories making my way gradually to 1900-2000 calories. I also started exercising 2 and a half to 3 hours a day. I feel that I am getting loose skin. Some of it is getting stretchy like a rubberband. Any suggestions or professional opinions welcome!

How do I prevent getting any more loose skin and get rid of current loose skin?
Take 1-3 grams of Fish Oil daily. It helps with elasticity. Keep up the good work!
Reply:Well the best thing would be to lose the weight slowly so your skin can adjust itself. You should also take vitamins C, E and Biotin and eat plenty of fruits and vegetables. Also try skin firming lotions that contain Collagen and Elastin

How can I tighten loose skin on my stomach w/o surgery?

2009-11-20T02:55:00.000-08:00

I've had 2 kids and got to almost 200lbs with both of them. Now that I've lost all the weight, I have some loose skin that I can't seem to get rid of. I need help on figuring out what kind of exercises will tighen my stomach back up at least a little bit.

How can I tighten loose skin on my stomach w/o surgery?
Exercise your abs three times a week.And if you have a hard

time finding those exercises look on the internet.

grappling

Plastic reconstructive surgery for loose skin after weight loss?

2009-11-20T02:54:00.003-08:00

I lost 100 lbs, and now i have a lot of loose skin i would like to get removed. What is the name of that procedure, and what is the price range for something like that? Anyone with personal experience of that surgery have any opinions on if its worth it, or how long recovery time is, or how painful it is? thanx!

Plastic reconstructive surgery for loose skin after weight loss?
I want one too! Abdominoplasty is what I think it's called. My mom had one and I never even knew. She did it one day while I was at school and a couple months later I saw her stomach and said "Hey, the baby bag went away!". She was never even in bed or anything
Reply:Most health insurance companies don't cover plastic surgery.. However, I've heard that if you claim that it's affecting your health... IE mental anguish, you can't function day to day it might be covered.. I've heard that it's painful, but manageable... I would talk with a healthcare professional and find out what your options are..Diet/exercise are a must... Congrats on the weight loss....Good luck
Reply:adominalplasty or Full Tummy Tuck...its a major surgery and I've had one. I had a huge weight loss form childhood that left this tummy lookin like hell......they can copst anywhere from 8k to 16k deending on the doc, location of poffice, hospital stay needed, etc. You should at least 3-5 consults and do not let the price determine your surgeon....you get what you pay for. They also do muscle repair and pull the laxed muscle togther again using a suture which is permanent. It was worth it completely....I'm very happy and would do this again. The pain wasnt bad just when i sneezed or coughed and was off work for a week. Research this some more....there are very serious risks when doing this and you not on;ly know the risks but how the operration id performed.....you have allot of swelling for up to a year and it takes a good year to completely heal.

Is it fat or loose skin?

2009-11-20T02:54:00.002-08:00

I have lost 15 pounds and the sides on my ribs have thin rolls. I am 22, weigh 125, and 5'5. I can't get rid of them? Do you think it is fat or loose skin? How do I get rid of them? Should I wait and give it more time to see if they go away or should I get surgery? Thanks!

Is it fat or loose skin?
Congrats on losing the weight! I think it may be loose skin. How long ago did you loose the weight? If you lost it recently, I would give it time before it shrinks. If you lost it a few years ago, most likely you might have to get surgery to remove the excess skin. If you are still not sure, you can see a surgeon and get a consultation and they can help you there.
Reply:LOOSE FAT BECAUSE YOU CAN NOT REALLY LOOSE SKIN
Reply:i would definitely give it time, there's no reason to rush into surgery! not that i even think you should have surgery.

its probably just loose skin. give it time to shape to your body.
Reply:probably loose skin that's what i have but then again I'm 14
Reply:i think its normal for everyone to have at least a little meat?? if you mean you get lil skin folds when you sit down ...its normal...if we didnt have skin how would we do anything..skin needs to be flexable .....and if we were just skin and bones it would be painful haha...your really skinny 125 5'5 is perfect.

Lost lotsa weight, now bugged by loose skin?

2009-11-20T02:54:00.001-08:00

Waah. Last year I lost 70 lbs and now, I'm stuck with loose skin particularly on my lower belly. Its embarassing. The stretchmarks are also bad. My skin is lose that I believe my nipples are a bit too low. Is there anything that can help my skin with the lack of firmness and the presence of stretchmarks?

Lost lotsa weight, now bugged by loose skin?
methinks Surgery is the only option,
Reply:Looks like you have managed to loose weight only on the basis of either cardio or diet or both. You need to do some weight training. When you loose wieght you also loose certain amount of muscle which causes loose skin. In order to maintain a firm body you need to build those muscles and grow them. For this you require weight training.
Reply:well done on the weight loss!. i have just loss 56 lb myself,it's hard.my doctor advised me to drink lots water,and swim in order to keep skin supple.he says the only way to remove the excess skin is surgery.i think it is a fairly simple procedure.i dont know of any other way,sorry!
Reply:Poor boy.

I went from a flat, pre-pubescent chest and no hips to an all too well rounded figure with c cups between 6th and 7th grade. You really wanna talk about stretch marks? No one's skin is meant to grow that fast.

If you are young enough the skin will, essentially, shrink. Even in your twenties and thirties. What happened was you lost the weight too fast and your skin couldn't keep up.

The stretch marks will fade. It may take a few years but they will become so vague that only you will notice them.

When I was 13 my breasts were ribbed like frickin' corduroy. Now even I have to actually try to search out the stretch marks.

Skin just takes longer to heal and adjust.

If you are older then you may need surgery to get rid of the extra skin. Past our thirties it just doesn't have the same ability to adapt. If you've tanned a lot or smoked a lot it can also impact your skins ability to heal.

Feel good about the weight you have lost. Feel good about what that has done for your health as well as your self-image. Don't let yourself get all weighed down by skin. If you can't feel good about yourself because of extra skin then the scars you get from surgery will be your new insecurity.

yoga

How to loose forty pounds and not have your neck have loose skin when you are in your fifties.?

2009-11-20T02:54:00.000-08:00

I am loosing weight and I have noticed women who loose alot look awful as their skin hangs around their neck. Is there something I can do other then surgery? If that happens to me?

How to loose forty pounds and not have your neck have loose skin when you are in your fifties.?
I'm at the door step of fifty, and I heard there were exercises to help with throat/neck. I did them for months, and I got muscle in my sag, not to mention a pain in the neck.

Losing weight will make you feel better, and if you feel better you'll be able to overlook the sag.

Well, not really, but you will still feel better. We are often too hard on ourselves for things we cannot change or accept.
Reply:I would ask your doctor, or just get like a pill to help you, cause I know some people that had lost like 45 pounds and then took this pill and they don't have saggy skin, it is tight, well not as tight as like a 20 year old but like a 30 year old.. Hope I could help...
Reply:it really depends on the persons skin and how fast they lose the weight. you should try a skin firming system like doves (body wash, lotion) and work weight lifting into ur work out it tones ur body. ive lost about 50 lbs and my skin is actually firmer than before. good luck i hope i helped somewhat
Reply:lipo and facelift
Reply:I don't know about sagging skin. I am a woman of 42, I have a body of a 18 year old. Since the age of 18 I always had a memership to a spa or club. I would exercise 3 to 4 hours cardio, weights, 600 to 800 crunches, back routine. All the people I worked out were 35 to 50 and they were 100% more fit then the 18 year olds that I see on the street. I am shocked when I see these young kids with bellys that look their 6 monthes pregnant. easy for me to say this since I have six pack abs.

How can i tighten the loose skin on my face?

2009-11-20T02:53:00.002-08:00

How can i tighten the loose skin on my face?

2009-11-20T02:53:00.001-08:00

am 24, i used to be a bit overweight, after loosing the wieght my facial skin got a bit loose, id really like to tighten it up and tone it. what can i do?

How can i tighten the loose skin on my face?
Depending on how just how loose it is one thing that seems to really work in giving a more toned look and tightening effect is to use one of those home dermabrasion kits where it creates a vibrating action and you use some facial creme with it that exfoliates. Hope this helps.
Reply:Stop double posting. That will clear it up.
Reply:This works. Coa coa butter and facial exercises. Try Carole Maggio's book Facercise. Also drink plenty of water to keep your skin plump.
Reply:Hot water might work?

How can i rid of loose skin?

2009-11-20T02:53:00.000-08:00

i've recently been working out and started noticing some loose skin.....im mucsle training so that the skin attaches to my mucles but what about the rest,,,,is there a cure besides sugery

How can i rid of loose skin?
First of all dca20033… your a bloody idiot mate, go on the internet, and get your facts right - Gaining more muscle will eventually reduce loose skin - Skin is very elastic and will generally contour your body over time, however to remove all loose skin - one must reduce there body fat %, if you look at ANYONE, that has lost a considerable ammount of weight, and has achieved a body fat % below say 10%, will they have loose skin? no

More Cardio is the answer, the more fat you burn, the tighter your skin will get, its that simple - Surgery is a last resort, not the first, and only option you have - Creams also help - Good luck
Reply:That is the only cure%26gt; Surgery%26lt;..........

Will i have loose skin?

2009-11-20T02:52:00.003-08:00

Anyways im 17 350lbs and im going on a raw food-vegan diet with exercising, and i was wondering if im gonna have some flab, or loose skin after i get to my ideal weight.

Will i have loose skin?
depends on how fast you lose it.... and how elastic your skin is..... and how much weight you lose...... but if you lose weight slowly and weight train you should be fine....
Reply:what's your ideal weight?

i was 194 and lost 55 pounds.

and let me tell you...dont't try those weird diets, buy some weight watchers foods and get LOTS of veggies and join a gym to keep you modivated.

good luck

it can be done, take it from me.
Reply:well yes you will for a while but aslong as you keep exersizing your skin will tighten up.
Reply:lose the weight in a healthy way. You MIGHT have a little loose skin, but not as much as you would if you were losing the weight at an unhealthy rate (aka drugs, starvation)
Reply:If you lose weight at a safe rate (approx. 2-3 lbs a week), you shouldn't have any problems. Take Vitamin E supplements to help keep your skin healthy and use lotion daily.

Also, vegan diets are horrible because there is nothing equivalent to animal protein in the plant kingdom. There is soy protein but that has the bad side effect of upping your estrogen lebels. Atleast use whey protein to keep healthy.

Well, he would turn down the vegan diet because it is not that great. I can understand if you are vegan for religious reasons, but just up and deciding to be a vegan is really rather dumb. Your body is going to go into withdrawals from no meat and you are going to have some major digestive problems for the first few weeks. I would suggest keeping your same diet and upping the exercise.
Reply:First of all, GOOD FOR YOU! That's so wonderful. You're going to feel so good about yourself and you'll be healthier, too. If you have a bit of loose skin, who cares? You will look awesome after shedding that weight. I would just concentrate on getting healthy and not on your skin. Take each issue one step at a time. And I wish you all the BEST.
Reply:First off, have you discussed the raw-food vegan diet with your doc first? If you are going to be exercising, you need to talk to a doc or nutritionist about what your body will need to maintain good health and energy, especially if your body is accustomed to meats and carbs regularly. You should not have too much excess skin if you lose weight steadily (~2.5 pounds a week is considered good). Your height really dictates how much extra skin you will have as well as your weight. You will have significantly more if you're 5'4" than you will if you're 6'0". If this is completely new to you, get to a doc for some professional advice first, you want to get healthy, not hurt. Good luck.
Reply:First of all I commend you on your initiative on wanting to lose the weight. I was over 260 lbs. and I am only 5'5" so I feel for your concern. Before you even set an ideal weight, you really should talk to an expert, whether it be a nutritionist, a doctor, or a trainer at gym. There could be some really bad side effects from going the route you're talking about, especially if you do not get your heart checked out first. I seriously recommend consulting with a doctor because there is no easy way unfortunately. It's all about balance and being patient. About the flab and the loose skin, it's going to be there along with the stretch marks. But believe me, you will look and feel alot better when you look in the mirror and see what you've accomplished.

Is it possible to not have loose skin after a 20 year old guy lose's weight?

2009-11-20T02:52:00.002-08:00

is it possible for a male thats 5'10 ,340 pounds , to lose lets say 120 pounds and not have that much loose skin? and if so, is it possible to build muscle up not to have the loose skin?

Is it possible to not have loose skin after a 20 year old guy lose's weight?
you have to lose the weight slowy. people have loose skin beacuse they drop the weight, and don't give their boodies enogh time to distibute, or compinsate.
Reply:at 20 most of the skin should be able to shrink back to normal but you will have streach marks
Reply:Exercise everyday like jogging around the block

Skip meals. Eat 2 times per day than 3 times per day

Dont eat until you're full

Eat fruits at night if your hungry.

Drinks lots of water and stop all the fast food and chocolate.

I found this on this website. There are more tips and info.

there's a video on success fitness too.

fuchsia

Will i have loose skin?

2009-11-20T02:52:00.001-08:00

i am 14 and is 5 feet 2 i weight 160 if i lose 50 pound will i have loose skin?

Will i have loose skin?
not if your dieting and exercising. Exercise will tighten the skin if its lipo suctiong or something like that then most likely
Reply:You might, and you might not. It all depends on your genetics. But you're very young, so chances are you won't have any loose skin.

Good luck, and remember, crash dieting is BAD. Eat healthy and exercise regularly.

:) JayJay
Reply:not if you working out
Reply:No, your still growing and if you do toe up with a little exercise.
Reply:no you should excerise and it will help tone up your body as you lose weight
Reply:You have to do steady exercise to keep your skin tight when losing weight. Just make sure when you exercise you dedicate at least an hour for every 4 hours of cardio workouts to weight training. Keep it light weight so you can do lots of reps but make sure you are really feeling it after 12-16 reps because if it is too light the exercise will do nothing for you. Mixing up the cardio and weight training sessions will give you a really toned look and keep your skin from hanging if done right.
Reply:no you will loose the fat,,
Reply:if you lose weight very rapidly you will have loose skin yes, but keeping a high level of hydration and exercising will help tighten that skin up
Reply:yeah, if you lose it fast but it you tone and build muscle it shouldn't be bad at all.
Reply:If you do it abruptly, most probably you will have loose skin. But if you do it gradually there's no trace of it.

Has anyone had success with loosing loose belly skin after weight loss/pregnancy?

2009-11-20T02:52:00.000-08:00

I am 22. I am 5'7" and will probably weigh 270 after I have my little girl in 5 weeks. I have a 15 month old as well and I gained 70 lbs with her and 40 with this one...my stomach already hangs down quite a bit at the bottom and I am 35 weeks pregnant. I want to lose the weight(100-120lbs) after baby, but I was wondering if surgery is my only answer to get rid of loose skin after the weight loss. Has anyone lost the skin or most of it?...I am only 22 I dont want my stomach to hang way low. :( Please help me.

Has anyone had success with loosing loose belly skin after weight loss/pregnancy?
The best and easiest way is to join a fitness challenge...extra movitvation.

The Xooma Challenge is a good one: www.thexoomachallenge.com (great supplements!)

or Body for Life:

www.bodyforlife.com
Reply:I have two 15.5 months apart; my second is now 5 months old. I have lost the majority of it, but also saw a physical therapist. The biggest culprit of the "belly sag" is the transverse muscles which lose their muscle memory. You may need to hire a personal trainer to re-establish those muscle groups, I had to see a physical therapist for 10 weeks who helped me. Six months later, I have only an inch or so left that is hanging - I'll wait another six months before I even worry about it at all - I'm too busy with my boys to care!

So yes, exercise will help a lot! But I only weighed 170 when done (gained 55 pounds with my second, I'm 5'4")

I have some loose skin??what can i do??

2009-11-20T02:51:00.003-08:00

hi..I am 20 years old /male/

before 10 months i weight about 294 bounds now i weight 189 pouds.

i lost about 105 pounds.and now i have too much loose skin.what can i do or take to get rid of it and get my shape back.

is there any crems or pils that i can take

thanks for help everyone

bye

I have some loose skin??what can i do??
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
Reply:You should tone your body.

Toning your body will firm and tighten your skin.

Do excersixes, like swimming and weight lifting.

That will build you some muscles and tone your body.

Do it each excerise at least 30 mins per day.

Good luck
Reply:Hi,

Pl. do excersices in guidness of coach.
Reply:Relax. It will shrink back in time. Not sure how long it will take. Maybe a year????

Congratulations by the way.
Reply:just asking.... what did you d to lose that lbs?!

Will I have loose skin?

2009-11-20T02:51:00.002-08:00

I've a few concerns about losing weight. I'm a 26 year old 5'6" female who currently weighs 241 lbs. My goal weight is 150. I have a large frame and am above average for the amount of muscle mass that I have. My question is, do you think after a 90 pound weight loss that I'll be left with a ton of loose skin?

I've never been pregnant and have no health problems other than being overweight.

Will I have loose skin?
Most people who lose 50-100 pounds tend to have some loose skin, but it depends on a few factors:

1. Depends on how quickly you lose the weight. If you lose the weight at a steady normal pace, say 2 pounds a week, you are less likely to have as much loose skin.

2. Use of firming lotions/vitamin E: skincare lines like Dove, Aveena, Neutrogena, etc have lotions which contain vitamin E and other things that will help your skin to be resiliant and firm, which can help your skin to not hang as much.

3. Exercising while losing: if you lose weight simply from diet, you are more likely to have loose skin. If you include cardio and strength training though, you will have less problem with hanging skin.

Unfortunately however, it is hard to avoid the loose skin entirely. Depending on how severe the looseness is after you've met your goal, and depending on how important it is to you, you may opt to have simple cosmetic surgery to remove the excess skin. The operation is very common and can help you to get rid of it and feel better about yourself.

In conclusion, there are some things you can do to have LESS loose skin after you lose those 90 pounds, but I think you will still have some.
Reply:It will hang like a skirt
Reply:You will gain a great body and a healthy lifestyle. I think that the loose skin should be the least of your worries. Good luck!
Reply:only way to avoid loose skin during %26amp; after weight loss is to exercise whilst losing the weight.

Furthermore if you eat well and exercise your body will naturally drop the kilos. Dramatic and quick weight loss will cause stretch marks, as the skin hasn't had the chance to adapt to the reduced surface area it needs to cover.

Best advice - exercise, eat well - the weight will fall off and you will be happy with the end result.
Reply:a little. You can do exercises that, tone it up though.

paper bush

Will i get loose skin?

2009-11-20T02:51:00.001-08:00

For a teenage girl who isnt overweight but wants to lose just a few kg is there any chance of getting loose skin or am i young enough to keep it tight?

Will i get loose skin?
As long as you are not starving your self to loose the weight and you are exercising and don't loose too much too fast you shouldn't get any lose skin.

Weight loss and loose skin?

2009-11-20T02:51:00.000-08:00

Weight loss and loose skin?

2009-11-20T02:50:00.003-08:00

I'm 6'4" and currently weigh 250. I have weighed between 220 and 280 in adulthood. Has anyone lost a large amount of weight? I am curious if their skin was "loose" afterwords. I am talking about going from 280 back to 210 or 220.

Weight loss and loose skin?
no your skin will fit with your body, you wont turn out like fat bastard on austin powers
Reply:I used to weigh almost 310, now I am 255, but I am built and lift weights, so I have no loose skin, but have just about another 30 lbs. to lose though, but as long as I keep workig out I dont see why there should be loose skin, but a person can have loose skin after a lot of weight loss. if you do, dont be ashamed, it is a testament to how much weight you lost. if you want, try going to the gym and building up muscle, so it isnt just skin. good luck. and congrats on the weights loss I know how much of a pain in the *** it is.
Reply:if you exercise the skin will stay tight so youll have no problems
Reply:If you lose it fast by starvation you might get some loose skin, but if you exercize and eat right and lose weight the right way I think most of your skin will shrink, but you will have some stretch marks, but who cares you will look and feel so much better.
Reply:You get the "loose" skin from not exercing your fat, so if went on a diet and just stopped eating or ate very little , then that makes your fat loose. in order to lose weight you need to burn it off by keeping active and eating healthy =) hope this helped

How long does it take for loose skin to retract?

2009-11-20T02:50:00.002-08:00

Im 19 years old, 6'6" and 250 lbs. Between the ages of 15 and 17 I gained weight and ended up around 350lbs. In the summer of 2006 is when I started to work out and lose weight. During this time I drank mostly water, ate better and went to the gym for an hour at least 6 days a week. Im still working out 6-7 days a week but since winter break I have now switched to more weight training since I am nearing my target weight. My biggest problem is I have quite a bit of loose skin.

Ive been able to fill in my arms and most of my legs with muscle but still have alot of loose skin on my stomach and some other areas. Ive looked around alot on the subject and I have found that alot say that surgery may be the only option but thats not an option for me now. Ive taken to using cocoa butter daily so if nothing else it will help with stretch marks and I drink about a gallon of water a day but what else could I do and since im still young how long should it take to retract at least a good amount?

How long does it take for loose skin to retract?
You have Stretch marks so this skin is permanently damages %26amp; wont retract.

The problem is if you are big for long periods the skin over stretches and wont recover.

Just ask any woman who has given birth %26amp; has stretch marks.

So I'm Sorry from what you have said then its not going to recover.

Just to be sure ask your Doc next time you see him/her
Reply:Honestly, it can take up to a year. If you've got loose skin still, it may really be time to save for that surgery.

daphne

How do I get rid of loose skin after weight loss?

2009-11-20T02:50:00.001-08:00

In the course of 1 year I have lost 70 pounds, normally I'd be happy but I have loose skin, and it makes me look like an old man. I am 17, but I look 80 with the loose skin. So how do I get rid of it?

How do I get rid of loose skin after weight loss?
In time, a good portion of the extra skin may well just be retightened against your body, since the extra mass is no longer stretching it. Although, if you have stretch marks anywhere, that skin will likely remain loose and there's no real sure-fire way to get rid of it other than surgical measures. (Although if they're new stretch marks i.e. only a few months old and still bright red as opposed to years old and faded to white or pale pink, they too may just fade away and be reabsorbed with time.)
Reply:Surgery is the only way
Reply:Tone up, it will take a while to get it where you want it but exercise is the only way unless you have the money for surgery im assuming that you dont since you didnt pay for lipo to lose the weight.
Reply:I found this on this website.

There are more tips and info.

How to lose weight naturally has been in debate for years.

Some say low carb. Some say high carb. Some say it's how much food. Some say it's how much exercise. But none of these covers the whole picture.

How to lose weight naturally is not rocket science. It just takes accepting the facts of these seven natural laws of weight loss, plus good old-fashioned stick-to-itiveness.

Seven Laws of How to Lose Weight Naturally

1. Make a commitment to whatever it takes.

2. Start from a foundation of happiness.

3. Design your own healthy diet plan.

4. Manage your emotions.

5. Find a way to exercise daily.

6. Keep a Journal.

7. Be persistent.

Go to: http://weight-loss-fast.info/index.php?o...

Will I get loose skin?

2009-11-20T02:50:00.000-08:00

I have about 40 pounds to lose and I am 15 years old. And to be honest, I've been losing at a rate of 3-4 pounds per week so far (I'm in week 2 of my diet plan).

Will my age have any effect on how much loose skin I get?

Will I get loose skin?
The younger your skin, the more elasticity it has. At your age, you will be just fine. Don't worry about it. People who have loose skin are those who are older and lose a lot of weight real fast-gastric by-pass surgery. Three-four lbs. a week is pretty fast, but some diets work like that. Be sure to eat healthy and realize that this is not just an eating habit, but a lifetime change. Congratulations!

How do i get rid of loose skin around my tummy?

2009-11-20T02:49:00.002-08:00

ive started loosing weight but i'm starting to notice as i loose more and more weight the skin is coming loose around my tummy, is there anything i can do about it ? ive got about 3-4 more stone too lose, i use body lotion regular but doesnt seem to help i excersie but only on the treadmilll

How do i get rid of loose skin around my tummy?
Once losing alot of weight it is very hard to lose the excess skin. The best thing that can be done is a tummy tuck. I hope you get what your looking for and congrats!
Reply:just tek some scissors to it skin cuts off pretty easy
Reply:Depending on your age and how much you lost, the skin will not go back, it will hang and needs to be surgically removed. You can try crunches and sit ups and drink skim milk and eat oranges, some people say that helps if your still young.

Good Luck and congrats on the loss.
Reply:do leg lifting every day and increase the numbers you could perform each day. you can also do sit-ups because it excercises the stomach muscles. lastly, you can try applying firming lotion.
Reply:crunches can tighten u up
Reply:try to lose weight more slowly. it gives your skin time to catch up. also, do sit ups and crunches.
Reply:Lose weight slower, it will give your skin enough time to flatten. Also, build muscle in the area to tighten it, and work out some of your upper body, it may give the illusion of a tighter stomach by pulling the excess skin away from the abdominal region.
Reply:Tummy tuck baby!

Just make sure it's done by a expert... and don't forget to tell the surgeon that you still want to wear a bikini so they can put the stitches in places hidden from view... = )
Reply:See a doctor and get advice from him.

How to tell is this is loose skin, or just still really flaby fat.????

2009-11-20T02:49:00.001-08:00

I was 300lbs in Sept. 06

Changed my ways and am now down to 235.

I use to be in shape when i was 14-17, put alot of weight on for football.

I want to get back down to around 200lbs.

im a 6'2 20year old man.

I eat healthier and exercise alot.

But I still have alot of flabby fat.

Its mostly in my stomach area and sides.

I do have strech marks.

I do alot of situps and crunches and all those.

Im still 35lbs away from my goal weight.

Im wondering is this "saggyness" that I still have is loose skin or just still fat left over?

It has gotten better as I been working out, but cant tell if it will comptlety tighten back up.

It still has flab in it, so im confused if its just stubborn fat, or loose skin??

How can I tell?

How to tell is this is loose skin, or just still really flaby fat.????
Welp, loose skin is usually VERY thin and practical has no fat at all or feels thick. Fat feels thicker and is well, fat.
Reply:still kind of a wait and see game. with the stretch marks, there has to be some loose skin. good luck on your program.
Reply:First of all, Congratulations!!!

Men's fat tends to ride around their waist area, and this is the most difficult part to get back into shape. The fat cells there are often the first to grow, and the last to go. It takes even longer for the skin to realize that it does not have to cover as much anymore.

To determine if it's skin or fat, do a little pinch test. For a reference, first pinch a little skin on the back of your hand, or inside of your wrist. These two places generally do not have fatty deposits, so now you know what just skin is like. Now do the same at your waist, stomach, and back of your arms. Without actually measuring with a calipers, you cannot determine how much fat is present, but it will give you some idea. Your doctor, or possibly a sports trainer could help you determine your body mass index (percentage of body fat). I trust you are working with a doctor on your weight loss program.

Keep up the good work. Remember that when trying to lose weight and get in shape, it is very common to reach plateau phases where nothing seems to change no matter how hard you work at it. Give yourself some time off for good behavior, and a pat on the back . You have accomplished quite a bit. In a few days resume your workouts and your body will start responding again.

camellia

How do I get ride of loose skin? How can I tighten my skin?

2009-11-20T02:49:00.000-08:00

I had my son 3 months ago, I am doing good at loosing the weight but my skin is still loose... how can I fix this?- other than surgery.. I have seen lotions %26amp; cream- but how do you know if they work.

How do I get ride of loose skin? How can I tighten my skin?
im sure its not a lot of skin and u prob. notice it more than anyone but the only way to get rid of it is to build muscle under it. until then, who cares! u got a wonderful son and im sure ur still beautiful! : ) ~xox
Reply:surgery

Why do Shar pei's have loose skin?

2009-11-20T02:48:00.003-08:00

I heard from someone that they had the loose skin because people used them for fighting back then. I'm not sure if I think this is true....I'm leaning more toward they have the loose skin for a unique characteristic. Any info on this? It has just been bugging me that last couple of days.

Why do Shar pei's have loose skin?
My understanding is that when bit by another dog they'd just get a mouth full of skin instead of other tissue.
Reply:Shar pei where first bred by the chinese as farmers dogs , later on they where bred as fighting dogs because of the coat and the loose skin made it very difficult for the opponent to get a firm hold on the skin.
Reply:They were bred to protect the emperor of China the loose skin means they can be bitten and it won't hurt them as much, and yes they were bred for fighting.
Reply:The loose skin I believe is actually purely cosmetic. It can give them health problems because it can cover their eyes. The loose skin is just the way people bred them to make them look cuter. Kind of sad if you ask me.
Reply:Shar-Pei have loose skin due to their breading. Yes, Shar-Pei were once used for fighting other dogs. The loose skin prevented another dog from being able to bite and provoke a serious injury. The other dog would only get skin, not a major / minor muscle group. Highly desirable if you are into that. Shar-Pei can still be dog aggressive, breeders have done a wonderful job of breeding out people aggression, however in many lines, dog aggression is still there. Most Shar-Pei are friendly and wonderful pets. They are extremely devoted to the family, are wonderful with children, loyal and somewhat couch potatoes.
Reply:Shar Pei:

Country of Origin = China 1500's. Height 46-51cm.

The bristly coat of this dog is quite distinctive, but the folds of loose skin covering its body and especially its head, giving it a permanent from are by far its most striking feature.

This ancient breed is thought to result from crosses between Mastiffs and a certain Nordic breed. It was in danger of extinction until a Hong Kong fancier established stock in the USA and elsewhere.

The loose skin was originally developed for the gruesome purpose of making the animal impossible to pin down in a dog fight.
Reply:Well, I don't know WHY, but I do know that they grow into it as they get older. It's just loose on their bodies as puppies, but when adults only their faces are very wrinkled.
Reply:Making the best choices for our bodies, and ultimately our skin, is achieved through good diet/ food, exercise, regular professional treatments, personalized homecare, and above all, a healthy mental attitude.check out http://tipsfromruby-skincare.blogspot.co...

Why do i have loose skin?

2009-11-20T02:48:00.002-08:00

hi im 16 and i see that my skin is loose meaning its strechy and i hate it because it bothers me to think that i might get old lookin faster because of its looseness can anyone help me out to tight my skin and i hate myself i am alway looking for things wrong with me

Why do i have loose skin?
you need to do some weight training that's it......not too hard really!...%26amp; if u dont want to its not really a big deal unless it bothers you that bad!
Reply:That sucks man...there are these lotions for girls that can firm your skin....you could look into that...wish I could help you out more man.
Reply:Drink more water eat more fruit and walk everywhere
Reply:You need to learn to love your body. Try looking at your what you like about your body rather than flaws. And to fix your 'loose skin' try doing exercises that are used to tone your muscles. Your 'loose skin' may just be a little pudge.
Reply:you may have insetieophus, which is a disease and possibly die by your 30. Go to a doctor. The disease could be passed on fmily history or sexually active/sports, etc.
Reply:Are you eating right, meaning keeping the junk foods at bay and more of the good stuff. Are you exercising? At 16 you probably shouldn't have a problem with skin being loose. Your probably need more exercise to build muscle-tone. Work it girl!
Reply:soak your skin in water. Water is the best way to hydrate the skin and get in firmer. Soak it for 15-20 minutes in lukewarm(not hot) water 3 times a week. Apply a very mild skin condition like Aveeno with Oatmeal right after you get out of the bath. Don't bother on the other days. Eat healthy and take a multivitamin. You really should do some sort of strength excercise too. And make sure you are eating protein like tuna.

Will my pregnancy cause loose skin?

2009-11-20T02:48:00.001-08:00

I am pregnant for the first time (18yrs old), i weigh 135lbs and i am planning on only gaining 20-30 pounds. After the pregnancy when i loose the weight will my skin become loose

Will my pregnancy cause loose skin?
you can prevent this by using a lotion that contains colagen elastin (i think i spelled that right). skin naturally stretches and goes back on it's own, but this will help increase the elasticity of your skin. Cheers!
Reply:I think for your skin to get "loose" you would have to gain alot more than 20 or 30 lbs and it would have to be for longer than 9 months - so that the skin would actually stretch out to become loose after you shed the weight off - I have a few friends that are in the early 20's with kids and they dont have any loose skin. some stretch marks tho =)!!!
Reply:Pregnancy is different for everyone. A friend of mine never got a single stretch mark and she ate like a hog. I am one giant stretch mark and my stomach has never been the same. The only way my skin is getting back to normal is with a tummy tuck...which I plan on sending the bill to my children lol.
Reply:It depends on your genetics. Some women bounce back no problem but I have a friend that didn't at all(she was 19 with the first, gained 20lbs). She lost all of the weight but the skin never completely went back. There is no way to tell.
Reply:you're young so it will probably go back to normal.

i had my 1st at 20. my skin and body went back really fast (it even looked better!). and i gained 55 lbs in that pregnancy!!!

now, im 11 months post partum with my second at age 26. i have whats called a "flat rasion belly". lots of sag and loose skin =(
Reply:Everyones diffrent. It depends on your skins elasticity. I only planned on putting on 20-30lbs as well but ended up on bed rest and swelled so bad I ended up putting on 50lbs. (oops). Just keep yourself hydrated and hopefully gain 20-30lbs and that all you can do. Most time (but not all times) stretch marks and loose skin are genetic. Ask your mom how she was when she was pregnant.
Reply:I comne bareing bad bad news.

YES!

it will tighten up some for the most part.

staying in shape during pregs helps.

i have realy bad strech marks and mine is still loose.

lady slipper

I have alot of loose skin on my stomach?

2009-11-20T02:48:00.000-08:00

no i didnt have a child im13

wen i pull back my loose skin im really skinny

im still skinny with it there but i want to be as skinny if i didnt have it

and i keep on trying to loose weight but it goes to my back or to my arms

what should i do!!!!!!!!!!!?????????

I have alot of loose skin on my stomach?
Don't try to lose weight. Extra skin doesn't go away by losing weight. Do crunches everyday. It'll tighten up your stomach.
Reply:I have that too.

It's just extra skin. Like when you bend over, it's gone..when you bend backwards it's gone.

Your fine.

Don't go anorexic over it.
Reply:get a professional help instead of making predictions about ur body.
Reply:It's just part of being human. None of us are perfect (what a cliche, huh?) I wouldnt worry about it. You're 13, still growing. It may (or may not) go away. That's just life.
Reply:I used to have that. Don't worry, it will go away as you grow. It's basically just caused by your skin growing faster than the rest of you. So it will 'fill out' by the time you're fully grown. And losing weight will only make it worse - if anything, putting on tiny bit could help.

Im 16 years old have loose skin will HGH help?

2009-11-20T02:47:00.003-08:00

I lost about 40 lbs a year and a half ago and since then I havent seen my skin improve at all. I have loose skin in my abdomen area and have tried anything to get rid of it. I go to the gym regularly and put creams on (collagen and stuff) and still no results. I was wondering if a HGH spray could help improve this. I want rock hard abbs but my skin doesnt let me. I have tried countless of situps and crunches, I do weights and nothing. Please help

Im 16 years old have loose skin will HGH help?
talk to a doctor
Reply:No it wont help you and you should not be taking HGH when your 16
Reply:No, HGH will not help your skin tighten up.

You may need plastic surgery to accomplish this.
Reply:Absolutely not REAL HGH IS BY PRESCRIPTION ONLY AND IS INTENDED TO HELP SHORT PEOPLE REACH THEIR NORMAL HEIGHT is very expensive about $2,000 dollars an injection if you want to reach your goal i suggest you call immunotec research in Vancouver canada they can help you best wishes Gorbalizer
Reply:" To Control Your Loose Excess Skin;

Eat More Fruits And Vegetables;

And Less Denatured,

Dead Animals. "

" Check Out The Excess Skin On A Dog !

'Carnivore'

http://en.wikipedia.org/wiki/Carnivore

Had a baby 3 yrs ago have some loose skin, getting lipo will it make me have more loose skin?

2009-11-20T02:47:00.002-08:00

Had a baby 3 yrs ago have some loose skin, getting lipo will it make me have more loose skin? I'm only 23 so they really don't recommend a tummy tuck and don't want one either.

Had a baby 3 yrs ago have some loose skin, getting lipo will it make me have more loose skin?
Lipo takes care of fat and thats it, get a tummy tuck only if your done having children. Itll look like you never had any!
Reply:I don't really know why you'd get lipo. I think it looks horrible, and lumpy, and if you regain weight it won't go to that area since the fat cells are removed, so it'll make you look all out of whack, but I'd say you might have more loose skin, but not by much.

Sometimes loose skin looks worse because it is weighed down by a layer of fat, which you'll be removing, so it will probably flatten out the area, but the skin probably just won't be as tight. If you're worried about it, maybe see if they'll do CO2 lasering on the area to resurface it (very expensive and painful), or talk to them about Thermage which is more subtle, and mostly used for the face for people who aren't ready for a facelift. It might help a bit.

Good Luck.
Reply:yep
Reply:then get a tummy tuck !!! duhhh ....... hah ah ah a
Reply:I'd thought that a tummy tuck would be performed for the loose skin such as someone who had been pregnant or had lost a lot of weight and had excess skin. I'm not sure how the lipo compares to the tummy tuck and if the lipo is less 'down time' than the tummy tuck. If you are considering cosmetic surgery, please do make sure that the dr is board-certified in plastic surgery. Drs. that are board-certified are said to have a certain level of competency as they have at least taken at a written test and had to get a particular score. Please take good care!
Reply:You're right. A tummy tuck should only be used by people who have lost drastic amounts of weight or women who are sure they are done having children (and at 23 I know most women aren't positive that they're done). The scars are also very ugly unfortunately. Liposuction may help a tiny bit with the loose skin, as you'll be bandage tightly for about a week or two afterwards to help the skin shrink back to un-accomodate the loss of fat. A new treatment, however, is on the horizon called Thermage. It promises to tighten skin and restore it. You can read more about it at: http://www.tummybythermage.com/ . I've heard mixed reviews on Thermage, probably because it's still a very new treatment and they're still tweaking it.

If it's stretch marks you're worried about, I highly recommend the Fraxel laser: http://www.fraxel.com . I've been having it done myself for several months for stretch marks I got when I gained a lot of weight due to being sick. It's helped improve their apperance significantly with the added bonus of helping to tighten my skin up too. Not a drastic tightening/firming but I can certainly tell a difference and so can those around me (and I'm not even close to being done with my treatments). I really can't say enough good things about it. It hurts like HELL (I routinely throw up after my procedures) and is expensive. But the results are definitely worth it in my opinion. So that may be an option you want to consider. Feel free to mail me if you want more info about my experience with Fraxel. Hope this has helped!

Is it possible to firm/tone loose skin?

2009-11-20T02:47:00.001-08:00

Hi, I am 27 yrs old and have been very overweight for most of my life. At 21, I dropped about 80lbs on the Atkins diet, I didn't exercise much. I 've tried to exercise on my own, but I can't seem to stick with a routine, so I've decided to join a gym. I've put my money where my mouth is, so to speak, and there is no going back now. I am ready to exercise and be heaither. I've managed to keep the weight off for the past 5 years, but I've gained about 20 lbs over the past year due to stress. I weigh about 140 at the moment. I dropped a lot of weight very fast and my skin sags in certain areas, it is very depressing. My question is, can I firm up the loose skin with exercise? Will it be possible to achieve a flat stomach, firm thighs, and get rid of the flabs on my arms? My friends and family think I have a great body, but they don't know what I look like naked. My body needs a lot od work, and I am willing to work hard, but I need to know is it possible to firm up all the loose skin.

Is it possible to firm/tone loose skin?
umm 80lbs is a lot of weight to drop bravo on that. Using toning techniques 3 sets lots of reps 15-20 using 3-4 different lifting methods for each muscle group ie biceps, triceps, chest, back, legs, yada yada. Coco butter with vitamin e is supposed to be a firming lotion as well you may want to try rubbing that on your trouble spots. Thats the best I can say to do. Best of luck.

dendrobium

Just still flabby fat?? or loose skin??

2009-11-20T02:47:00.000-08:00

Just still flabby fat?? or loose skin??

2009-11-20T02:46:00.003-08:00

The best way to avoid loose skin while losing weight?

2009-11-20T02:46:00.002-08:00

i want to lose 65 pounds but i don't want loose skin. have anyone lose that much or more if so do you have loose skin?

thanks

The best way to avoid loose skin while losing weight?
exercise!

How can i loose weight quickly without loose skin?

2009-11-20T02:46:00.001-08:00

Want to loose a lot of weight quickly but don't want extra loose skin.

How can i loose weight quickly without loose skin?
Do lots of Cardio (running etc.) and toning exercises to help keep everything tight. But if you lose weight quickly and depending on how much there will be extra loose skin. sorry.
Reply:Depends on how quickly you are talking. Tae Bo worked really good for me but it took 2 months to really see the effects. There are clinics located in different states where you go and exercise and drink some type of vitamin drink and lose between 3 and 5 pounds within a couple of hours.
Reply:No loose skin here! Lost 31 in 30 days then 70 in 60 days then 94 in 90 days and soon 100!!!!! I feel awesome and so much energy! But more importantly I don't have the loose skin thing IT's GREAT Look at the link let me know what you think

http://weightlosshalloffame.net/Individu...

Mark Macey

macey11@telus.net

broadleaf

Weight loss question: Will I get loose skin once I'm done?

2009-11-20T02:46:00.000-08:00

Ok, so, I lost fifty pounds already and I have forty more to go, I'm just wondering, (even though several people have assured me I won't get the loose skin once I'm done) I've seen people get that really loose saggy skin when they are done losing weight, in those cases it was extreme and they were really really overweight older people, but I was wondering if that could happen to me? I'm twenty years old, this is why they say my skin won't go that way because I'm still young BUT nonetheless, I'm still somewhat worried because I was overweight for a long time. So that's my question, thank you for your time.

Weight loss question: Will I get loose skin once I'm done?
First off congratulations! That's great work!

It is really hard to say how much loose skin you will have. You will likely have a bit. But if the weight doesnt come off too fast and you have good genes it may not be too bad. Everyone is different. Especially as you are young, you will have less loose skin than an older person, but you may still have some. It also depends on how well the weight was spread out too, if it was mostly in your tummy, say, and not as much elsewhere then likely that is where you will notice loose skin.

My suggestion to help prevent this is to take up weight training if you arent already. It will help promote fat loss (not to be confused with weight loss), and will help fill out your figure. You arent likely to gain huge amounts of muscle, but toning would help. I lift as heavy as i can safely, 3 times a week, 6-8 different moves with about 8-10 reps X 3 sets.

Good luck.
Reply:Also, thanks to everyone else who answered my question! :) Report It

Reply:That's not something you should have to worry about. Especially if you are exercising on a regular basis.
Reply:If you lose close to 90 pounds, I'm sure you'll have some loose skin. You're going to have a lot of extra skin that will have no where to go. That's a lot of weight; it's another person. I wish you luck and congrats on the 50 pounds. 2D
Reply:Exercise and time will help to tighten you up. Do not worry, I would give yourself about a year of exercise after the loss.
Reply:Losing weight too quickly or unnaturally, as with gastric bypass surgery, is what causes loose skin.

If you lose no more than 3 pounds a week, you should be fine.
Reply:Usually it only happens to the super obese but youth is no defense against it happening. Loose the weight gradually %26amp; you should be fine.
Reply:I have lost just the amount of weight you are targeting to lose -- I have extra skin and a few problem areas still -- anytime you lose large amouts of weight it takes time for your body to adjust

the amount of time your body needs or if the adjustment is even possible depends on many things - how fast was the weight was lost, how healthy are you, your exercise level, so many factors not even a doctor can tell you exactly when the process will be done

here is the plan I decided on for me -- I am almost to my goal now and even right now I have alot of areas to work on -- after reaching my goal I plan to give myself 6 months to a year %26amp; then visit a plastic surgeon -- I know that having lost over 1/2 my body weight I will need to go under the knife, but if that is what it takes to free myself from that fat person inside me I am more than willing to do it and if surgery is what it takes I will.

So don't think about what will happen, make a plan and work within that plan.

Good luck

Quick weight loss causing loose skin?

2009-11-20T02:45:00.002-08:00

So, I'm 19 years old, female, 5'5"... and I've been overweight pretty much my whole life, the lowest I ever remember weighing was 150lbs.

Anyway... In January, I was 203lbs.... and now, 6 months later, I'm down to 165lbs... I cut down on calories (1,500 per day) and I ride my bike at least two miles every other day, and do other various workouts throughout the week. I've been really motivated, and excited about my recent weight loss... but someone told me that rapid weight loss (like mine) causes your skin to become loose and causes a bunch of stretch marks.... is this true???! I've noticed a few stretch marks on my hips and breasts, is this the reason? Or would I still have the same results with my skin if I were losing weight more slowly? Of course I don't want stretch marks and I especially don't want saggy skin.... what can I do?? Please help.

-Kiki

Quick weight loss causing loose skin?
Actually, 50 lbs in 60 months is reasonable. If you don't have loose skin yet, you probably won't have to worry about it. You have youth on your side, and if you drink lots of water and continue to exercise, that will help as well. As for stretch marks - don't worry too much about them. They will fade with time. Lots of women get them, even thin women (if they had a growth spurt as adolescents or after pregnancy).

Congratulations on your weight loss!
Reply:you can read

http://www.health-sky.com/html/category/...
Reply:I don't think your skin comes loose, but there are lotions to prevent stretch marks. Did you see your doctor before going on a diet? You should and talk to him about this. You'll be happier with his/her suggestion than ours.

All this loose skin has totally killed my self esteem?

2009-11-20T02:45:00.001-08:00

I'm 17 and I lost 50 lbs in 1 year. I'm 5'8 and 133 lbs. I have loose skin on my chest and tummy and it makes me so self concious and brings me down constantly. I even thought about suicide because I realized that I wont be normal like all the other other boys and have a nice body which is why I lost weight in the first place. If I told my parents to pay for a tummy tuck or whatever they'd probably laugh in my face. I really dont know what to do?

All this loose skin has totally killed my self esteem?
i would do push ups, sit ups, and get muscle...you need to show them you have it all..
Reply:You probably just need some muscle tone. You're a young guy and your skin should still have some elasticity. Just start lifting weights, running, and eating enough protein.
Reply:I know exactly how you feel. I recently lost 72 ponds and now i have an unsightly swath of loose skin on my chest and around my tummy ( and stretch mark form having kids) I am only 24 and the idea of having to go through the rest of my life hiding under tons of clothes, ( especially after all that hard work) is almost unbearable. Whats even worse is that when i was really heavy, my mom bribed me to loose weight saying she would pay for a tummy tuck. Now that i have lost double the amount of weight she said i had to loose, she has refused to pay for it. I can't really hold it against her. The operation is very expensive, but it hurts all the same. Good Luck. Don't let this undermine your motivation to be fit and thin.
Reply:http://www.catholic.net/jesusphish/templ...
Reply:Hello.

I have a friend that is in the same situation. Since you really can't do anything about it don't dwell on it. In time you will be able to get what ever body treatment you want for yourself. All you have to do is set this goal for yourself. And keep it to yourself if you think someone will laugh. It will onlly give you stregnth knowing that you are in control. You can work and "save money" towards the tummy or body lift. I'm not sure with one you might need. In one year's time you could probably save up for one of them. Keep that in mind %26amp; DON'T give up hope!

Here's a link that might help you out with how much it costs:

http://www.smarttummytucks.com/costs.htm...

Take Care.

~*~ Ciao!
Reply:first off, suicide aint the way 2 go! i have a remedy for u.

ok just do about 100-300 crunchs every day and then itl like stick 2 u. but in a good way. then ull look even hotter then u prob are.
Reply:dude sit ups and weights duh

lol
Reply:Believe me ur not the only one in this situation, suicide is not the way 2 go but what U can do R sit-ups, maybe weight training @ ur school.

Will I have loose skin after I reach my goal weight and my body fat is at a normal level?

2009-11-20T02:45:00.000-08:00

I am 21 years old. I weigh 145 and I am 5'1. I just recently lost 45 pounds. My lower stomach and around my belly button looks like I am going to have extra skin once I reach my goal weight (120-125). My belly button doesn't look tight and when I sit down I can see little wrinkles. Is there ANY way I could lose the extra pounds and not have any loose skin? I would like answers from people with experience! Thank You!.

Will I have loose skin after I reach my goal weight and my body fat is at a normal level?
You are young, so you will be just fine. Just make sure that you are exercising as you lose your weight. Sometimes if you lose weight very quickly you will notice that the skin won't be as tight as it once was. Since you are young everything should go back into place. Keep up your good work, keep exercising to tone yourself up, and stick to a sensible diet. Slowing down the weight loss will give your skin more of a chance to go back to its normal tone. When I was your age I was able to lose 60 pounds. I did it slowly by making smarter food choices and I exercised all the time. Everything went back into its place. It took time and work. You should be very proud of yourself. Congratulations on your weight loss success!
Reply:I seriously doubt it. You weren't that heavy and you are young. Your skin will snap back. Loose skin happens on old people (30s-40s+) with emormous amounts of weight. Like 200 lbs.
Reply:Unless you lose hundreds of pounds, it will stetch back to it's original shape with exercise in a while.
Reply:use creams on your skin every night like cocoa butter, this will help smooth your skin. start working out more and work on toning rather than weight loss, you should cycle between toning and losing. Rapid weight loss isnt good for you anyhow.
Reply:Considering that you are 21, it will probably tighten back up. It takes longer for your skin to shrink than it does for you to lose fat. It will be fine.
Reply:I've heard that only happens when there is an extreme instance of weight gain to weight loss. With your age and the numbers you've given, I don't see that happening to you. Read about it here:

http://www.bodyfatguide.com/LooseSkin.ht...
Reply:you will have loose skin but at your age not much.. check out Plastic surgery before and after or DR 90210 on TV.. many people have to get cut after loosing 20 or more lbs.
Reply:Well....a way to prevent it is that....when u exercise some people do get the extra skin but if you drink skim milk daily it tightens the skin and makes it so u dont have the extra skin hang ....and not 2% or 1% but SKIM MILK....lol..good luck...cuz after all the hard work of losing weight its just dissapointing to know thhat u have that left..so good luck
Reply:if youre only 21, and just loosing 20-25 lbs., the skin should become firm again. at your age, the skin still has a lot of elasticity. what may cause skin to sag is if you lost the weight extremely fast, or if you were grossly overweight (which you werent). the best way to avoid the sag is to lose the weight slowly(1-1 1/2 lb. per week is best), and to keep your muscles toned, to keep your stomach small by reducing the amount consumed at each meal (you might have to eat smaller but more frequent meals), and to keep your skin firm, it needs to be well hydrated by drinking plenty of water. exposure to UV rays and smoking both cause skin to lose elasticity.

1) lose the weight slowly

2)eat small meals (5-6 small as opposed to 3 large)

3)do muscle firming and toning exercises

4)dont smoke, and dont lay in the sun

5)drink plenty of water
Reply:145 is actually healthy for 5' 1". Especially for a woman,

which I ain't. However, I have lots of female friends and relatives, (doesn't everybody?) and many of them have faced similar issues, and talk about them, and I listen.

Also I have some medical background, and the physical training I got in basic training included issues like this.

The skin is loose only for a little while, and then if you have done a crash diet and lost a lot of weight at once. I can see where 190 would be unhealthy for somebody your height. Even my height of 6' 1" would be pushing it. 145 is an excellent weight.

And your health is going to affect your appearance more than the other way around.

What you need to do now, is take the current weight as a plateau, and take the time to level off and slow down a bit.

The other thing is that your abdominal muscles aren't tight, which affects the skin. The little pouch effect is really not fat, just loose muscle. Sit ups are a way of tightening them.

Also walking, doesn't have to be extremely fast but walking a lot actually uses the big muscles in the buttocks and thighs and calves as kind of an auxiliary to your heart, they actually pump blood as well.

Which takes an extra bit of strain off the heart.

Congratulations on losing a full third of your body mass.

Now the secret is to take it slooowwwww...

Take the extra time to contemplate how good you feel and look, (of course, it will take away from the time you had budgeted for worrying, but hey, we all gotta make some sacrifice) and figure (bad pun) out where you want to go with the rest of it.

Keep up the good work.

night jasmine

Fat or loose skin?

2009-11-20T02:44:00.003-08:00

I lost a lot of weight....about 3o pounds......but I still have flab on my thighs and stomach....I'm not sure if this is fat or loose skin... on other parts of my body, I'm bony ...........so I'm not sure.......Thanks!

Fat or loose skin?
its probably fat...its not like you did gastric bypass, i'm assuming. do squats and lunges with free weights in your hands. also try doing ballet barre. when i was taking ballet for 10 years, my legs were very toned.
Reply:Squeeze it. If it stretches back out quickly, it is some fat left over. Do weightlifting to tighten up everything.
Reply:it's most likely flabby skin if you lost the weight fast.
Reply:ya
Reply:its most likely fat, how did you lose the weight? if you lost it by dieting and not much excercise then you need to workout to get everything tight. turn the fat into muscle.
Reply:i think it is loose skin you can have it removed congrats on the weight loss!
Reply:eww loosey
Reply:It depends on how much you weigh now in comparison with your height and muscle content....but very likely, it could be loose skin.
Reply:it depends! Heres a suggestion...do some yoga and on top of eating right and your daily routine, try some flexability training. Weather it's loose skin or fat it doesn't matter, you'll build muscle and tone down sure thing.
Reply:you should have been working out while losing weight in order to keep that skin toned. now, the only answer is the same answer: workout but it is going to be harder now.
Reply:try toning it up and then if that dont work go to see a doctor
Reply:It could be either one, or both. If it's skin, there's not a whole lot you can do about it. If it's flab, working out with weights, and doing crunches, squats and lunges will help you tone. You should go ahead and try to tone anyway.
Reply:Its most likely fat .You have to be extremely obese in order to have extra skin,and even then you would have had to lose a massive amount of body weight in order to have skin hang loosely off of your body,Not just 30 lbs.Keep up your diet but combine it with a regular exercise including some cardio
Reply:If you lost weight the wrong way (fad diet), it is loose skin.

Don't worry. It will go away when you gain 90 pounds due to ruining your metabolism.
Reply:you need to workout,cardio,jogging,and lift weights to get your skin tight.its not going to happen quick though give it a while to see improvement.

Stretch marks??? Loose skin???

2009-11-20T02:44:00.002-08:00

i'm overweight right now, and i'm trying REALL HARD to lose weight... i've been on my plan about a good 3 weeks or soo...

however i'm just now noticing just how many stretch marks i have from getting fat, and i'm starting to worry that i'm so big, that when i DO lose the weight i'll have loose skin (ugh)

i'm 5'9, 19, 240 (target weight is 170), and i have stretch marks, like, EVERYWHERE... mainly on my stomach, but some light and small ones on my back, waist and arms.

is there ANYTHING that can be done for me after i lose the weight? or am i just gonna be thin with an UGLY A** torso???

Stretch marks??? Loose skin???
sure. do a lot of cardio.(running etc) This way you won't have any left overs. tone it down with small weights. Eat properly. Gradually decrease your bodies' weight together with increasing the rate of metabolism, and you shouldn't have any problems. Don't just change yourself physically. Its much more important to change mentally. thanks.
Reply:well if you do have lose skin.. after you lose all that weight.. then you could always go to the doctor.. and they remove it.. exactly what kinda diet are you on??
Reply:liposuction, or maybe cellulite creme
Reply:if you re 19 your skin may bounce back most of the way it will just take time after you reach your goal and have given the skin time to tighten up you may need cosmetic surgery
Reply:First off, Liposuction will NOT remove extra skin or improve the appearance of cellulite. The fade marks will fade on their own and usually end up a tad lighter than the rest of your skin. I myself had a baby last July and the last 2 wks of the pregnancy I EXPLODED with stretch marks. Most of them have completely faded. I too have extra skin. That will be dealt with by having a tummy tuck when I'm done having kids in a few years.

As long as you keep the weight loss slow and steady, no crash diets and major weight loss, the skin should retract some on its own. I am 5'10'' and 220...with a target of 180. I have lost 24 lbs (as of today) over the last 6 months.

Remember, slow and steady wins the race! Good Luck!

Stretch marks and loose skin on tummy??????

2009-11-20T02:44:00.001-08:00

hi, i had my baby 3 months ago, but am left with quite deep stretchmarks below my belly button and slightly loose skin, is there anything that can be done to improve either of these, like tightening up the skin and fading the stretcharks.....

please also tell me your experience

thank you x

Stretch marks and loose skin on tummy??????
Palmer's Coca-butter for the stretchmarks. but for the loose skin tightening up only comes from the physical exercise. and stimulate the toning with the lotions.
Reply:just work out, or get sugery....

hope i helpedddd :]]]]

best wishes for your baby :]
Reply:I am only 13 but i am going through the same thing with the strech marks.. i am not pregnant.. try useing coco butter
Reply:I had my second child 4 years ago. I have horrendous stretch marks and lose skin. I am slim and toned everywhere else but there is no cure, other than surgery for the lose skin. The stretch marks do fade in time and I think there is some sort of lazer surgery you can have to get rid of them. A tan helps also. Sorry to be negative but its the truth im afraid. All the best for you and your new baby
Reply:Time
Reply:cocoa and shea butter helps with these issues can be purchased from many chemist

best is the combined cocoa and sheabutter but if no luck finding this together buy seperate bottles and mix the cream then apply

two boys who gave me a huge bump and left me with stretch marks looking like london underground map

i use cocoa and shea butter i find it great and it smells lovely too also good for softening skin so why not use all over

good luck
Reply:For the stretch marks get some bio-oil it is made to fade stretch marks and scars, i swear by it, it is so good. It costs about £8 for a small bottle but it lasts a very long time. i use it for my operation scars on my legs that are really bad and it does work. For the slightly loose skin try doing sit ups and more walking, it tightens and tones the skin it worked for me. Hope these ideas help you in someway GOOD LUCK :)
Reply:One of the most effective surgeries for women with stretch marks on their stomach from a pregnancy is a tummy tuck. The tummy tuck gets rid of extra skin and fat, making the stomach tighter and nicely shaped. In the process of this skin removal, stretch marks below your belly button are usually removed as well.

Another option is laser surgery. This type of stretch marks surgery is generally only for people whose stretch marks are still colored red or brownish. If your stretch marks have faded to more of a flesh color the laser will not be able to detect them. This surgery is effectively able to remove damaged skin and stimulate collagen growth, but may not always completely eliminate stretch marks.

Laser surgery can also become incredibly expensive. Each session can cost as much as $1000 or more, and depending on how quickly your skin reacts to the surgery, you may need multiple sessions of laser surgery before your stretch marks fade or go away.

If you are interested in more effective ways of getting rid of stretch marks, you can read abt them from this site: http://stretch-marks.my-fashion-house.co...
Reply:Hi there.. Don't feel too bad.. Your baby's only 3 months.. you're probably still breastfeeding.. and have realised that having a baby changes not only your entire life.. but your body..

Look on the bright side.. you have a beautiful baby.. that's priceless..

I myself... have the same issues... stretchmarks and loose skin above and below my belly button.. I exercise, watch what i eat and am back to pre-pregnancy size (if not smaller). I even went to see a plastic surgeon re: a tummy tuck.. and after seeing the pictures of scarring after a tummy tuck - i could not go through with it.. plus it was going to cost $10k.

Not all women have the same problem with stretchmarks and loose skin.. it all depends on the elasticity in your skin.. (it's in your genes).. no amount of cream or oil (during pregnancy) could have stopped stretchmarks and loose skin..

In time.. your stretch marks will become less obvious,, your loose skin (if your lucky) will bounce back (and if not)... then you could always consider your options..

Give yourself some time to adjust to being a new mum.... it's all worth it at the end... ;)
Reply:The most effective way to handle this problem is to follow a proper care routine that prevents their occurrence. You can either use olive oil, flaxseed oil, vitamin E oil or cod liver oil for the purpose of massage. Check out http://useinfo-stretchmarks.blogspot.com... for more useful info.

I have loose skin from a c-section, whats the best way to get rid of it?

2009-11-20T02:44:00.000-08:00

I am 19 and 125lbs. and a mother of two, i havent been very active in the last two years and although i am not over weight the little extra i do have bothers me. i want to get into good shape and loose my fat and extra skin but i do not know how or what foods would be best to eat. please help

I have loose skin from a c-section, whats the best way to get rid of it?
skin is elastic, but only to a point. If you have excess skin, chances are you are going to have to see a plastic surgeon. It won't melt away like fat does. Don't be too hard on yourself though, many, many women who have been pregnant have this problem.
Reply:see a plastic surgeon? i mean, you can't just cut it off yourself...
Reply:hi! for the extra skin you'll just have to wait until your body adjusts :/ there's really nothing more you can do - creams and 'cures' for it really don't work. just keep your skin moisturized to keep it healthy and so it grows/adjusts at a good rate. for the extra fat- keep yourself hydrated too! drink lots of water, and lower your sugars while keeping up vitamins and healthy foods. increasing your water intake while decreasing your sugar intake will help you lose the little bit of weight in no time. good luck~
Reply:You are young. (2 kids already?!)

I can tell you, be patient, that your skin will change more and more for the better soon enough...don't get too frustrated. It takes awhile to heal from surgery not to mention the pregnancy before it.

Eat healthy (lot's of fruits, veggies, lean protein---skinless, boneless chicken, kidney beans, and 'good' carbs-- brown rice, whole grain breads, limit 'add ons' such as salt, butter, oils, animal/vegetable saturated fats) and eat in moderation (fist size portions for most items ---practically limitless for fruits and veggies!) for breakfast, lunch, snack, dinner, and drink 6-8 glasses/bottles of water every day (the water sounds simple, but is truly amazing for your skin!)(cut out high sugar drinks such as koolaid, colas, certain juices). If you can't work-out alot (2 kids---I understand), then do some stretching and light weights at home in the livingroom. Start with stretching and use the light weights for arms, squats %26amp; lunges for legs %26amp; butt, and good old crunches for your belly. AND walk with the kids...whether it's around the yard for 20-30 minutes or in a neighborhood or parkl...get a good pace going and do that at least 3 times a week (every other day is good!) and work up the pace and amount of time when you can (after a week or 2). You will see progress. Just take care of yourself and be patient! Take care.
Reply:Eat regular, healthy meals. Carbs (yes potatoes are okay to eat), breads, cereals, Proteins--fish, chicken, beef, cheese, veggies--green beans, carrots, etc., fruits--apples, oranges, watermelon, honeydew, etc. It's okay to have a piece of cake or pie-not more than once a week-and only one slice each time. Or, three cookies, per week.

Also, please drink 8 - 8 oz glasses, or 4 -16-20 oz bottles of water per day. Being properly hydrated helps keep your energy level up to normal.

Do not skip any meals. And, you don't have to eat breakfast foods for breakfast. You can have any meal at any of the three times of day-you can have breakfast for dinner, and dinner for breakfast.

As for the abs-you can do crunches, not sit ups.

Any other concerns regarding that portion of your body, please talk with your dr. about it.

Take care.
Reply:Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at

http://www.goodlwizard.info , they give you a free trial and you only pay 6.95$ shipping and handling.
Reply:Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at

http://www.greathealthyes.info , they give you a free trial and you only pay 6.95$ shipping and handling.

frangipni

Is it possible to get rid of loose skin naturaly without surgery?

2009-11-20T02:43:00.002-08:00

I've lost over 50 pounds in about 4 and half months and have a lot of loose skin, I started out at 216 and am down to 159, is it possible to get rid of the loose skin naturaly without surgery? I work out every night at home doing push ups and crunches, and was wondering if the loose skin would tighten up if I continue to do this routine

Is it possible to get rid of loose skin naturaly without surgery?
Congratulations on your weight loss!! But the loose skin depends on how big you were and how long you were that way, once the skin stretches, it looses its elasticity, but exercise can help take a little away, though not all of it
Reply:Nope don't think so a friend of mine her mom lost mega weight %26amp; she had 2 have surgery to get the excess skin gone.Good Luck
Reply:No unfortunately once the skin is stretched out you can't get it back into it's original shape. I had two boys and gained about 80 pounds with each. I got back to my normal weight after but the skin on my stomach didn't. I had to have surgery. I did diet and exercise like crazy before to no avail.
Reply:.......DUCT TAPE....other than that........ surgery, see your Doctor
Reply:depends where the loose skin is more than likely you'll need surgery
Reply:i don't think it will all go away. but i would like to know how you lost all that weight in that time. i just had a baby and my tummy is all flabby from being stretched but i still got the weight i put on
Reply:I'm so sorry to break it down to you, but at this point you won't be able to get rid of that excess skin. Skin looses it's elasticity when it's streched too far, so it won't shrink back; specially when you loose weight too fast (like you, 50lb in 4 months).

I know many indivuduals that have undergone WLS (bariatric surgery) and have done the body contouring surgeries and they're all very happy with the results. Let me know and I'll send you more info...

Good luck!
Reply:Unfortunately I dont think so just because you lost 50 lbs in four months. They say the slower you loose weight the less drastic change your body has. Also once the skin is streched no matter how skinny you get, the strectmarks and loose skin will be there. But anyhow congrats on your weight lost and keep it up.

What helps loose skin tighten up after wieght loss?

2009-11-20T02:43:00.001-08:00

I have lost 30 pounds in the last three months and have a loose skin problem on my stomach,upper arms and upper thighs. I am working towards loseing another 50 or so pounds. Is surgery the only answer or are there lotions or creams that would help me?

What helps loose skin tighten up after wieght loss?
Skin is not fat. Skin develops and envelops the fat. It grows as one's fat grows. However, it does not "shrink" as one loses weight, especially to the degree you have lost. Toning surrounding muscles is a great way to enhance your appearance, but all the people I have heard of required/chosen surgery to remove the extra skin.

There is no harm in waiting a year or two to see how things progress, but that may be your most effective option.

Good Luck!
Reply:I think that surgery is the only way if you have excess skin.
Reply:Some lotions can work a little. The best thing to do, though, is tone the muscle under the skin. Do 2-3 sets of reps with a lighter weight (whatever makes your muscles tired after about 15 reps) about 3 times a week or so. I had the same problem but when I started toning muscle and not just losing fat, my skin firmed back up.
Reply:how did u do it
Reply:Exercise everyday like jogging around the block

Skip meals. Eat 2 times per day than 3 times per day

Dont eat until you're full

Eat fruits at night if your hungry.

Drinks lots of water and stop all the fast food and chocolate.

There are more tips and info.

there's a video on success fitness too.

Damn loose skin?

2009-11-20T02:43:00.000-08:00

Im now 6ft 3in 205lbs i was a past fatty i recently lost 90lbs in 5 months which led to me looking like i was pregnant for 5 yrs with 4 kids what should i do to get rid of THE MAN BOOBS and my loose stomach skin. Cus i wanna be ready for summer to star attacking some *****

Damn loose skin?
get into the weights, tone yourself
Reply:diet, cardio, and hit the weights!!! Men got it alittle easier cause we can build up our muscles to use some of that streched out skin

Weight loss and loose skin?

2009-11-16T01:01:00.003-08:00

Hi i have alredy lost 26 pounds and have at least 100 more pounds to go !

i am deathly afraid of "loose skin syndrome1'

i have read a little on line that even excercise and toning doesnt help every one

any suggestions to help this from happening?

its already happening on some of my skin i probably have 10 or more pounds of just excess skin!

help

Weight loss and loose skin?
The best range to lose weight in is 1 to 2.5 lbs a week. This will allow your body to accustom itself to the loss and the skin to regain its prestretched stage. Losing weight too quickly will cause the skin of abdomen, chest and inner thighs to sag, possibly dramatically. I don’t personally believe in any of the fad diets that keep showing up. I think that they put your body into an unhealthy famine mode which will cause you to gain the fat right back if you start to eat normally again. The best idea is to eliminate all junk food. You can do a cheat day if you need to but don’t go overboard. Eat balanced meals of reasonable size. Overeating will cause your stomach to be too large and you will still feel hungry when you’re not. Also have lots of healthy snacks during the day. Ideally you’ll want to eat 5 or 6 small meals throughout the day. Carry food with you so you aren’t tempted to eat unhealthily when you’re out of the house. And don’t buy unhealthy foods. Get foods that are low in bad fats—we do need fat to survive but not saturated fat. Minimize the processed flours and sugars, no white bread, no sugar. Choose leaner meats and protein sources. Don’t expect to eat pizza and burritos all the time and lose weight. And eat tons of vegetables. Eat salads, steamed vegetables and raw vegetables too. You can’t eat so much celery that you’ll get fat. Don’t eat too much fruit or things containing high fructose corn syrup. The reason is that fructose is hard on the liver because it can only be metabolized there. You can eat fruit during or after a workout. Don’t eat late at night because your body will turn it into fat. Eat a smaller amount of calories than needed to maintain your weight. You have burn more than you intake. Always exercise. Cardio especially, but weights are good too. Don’t give up. You’ll be glad you chose to lose the weight.

bleeding heart

Im 15 years old ansdloosing weight? Loose skin?

2009-11-16T01:01:00.002-08:00

Will i get loose skin. Will i be able to look as hot as other guys in high school. I weigh about 190 and I use to weigh 240. I do not seem to have loose skin at the moment though. I am still loosing weigh until i get a flat stomach. And im loosing weight the right way too. Im a guy btw.

Im 15 years old ansdloosing weight? Loose skin?
I think you will be okay because of your age. Good job! Just keep exercising as your losing and as long as you don't lose too fast you shouldnt have loose skin, thats the key!
Reply:You will be fine you were not so much overweight as to have loose skin, I use to be 300 pounds and lost over 140 pounds and I have some stretch marks but no loose skin...
Reply:how tall are you? as long as you lose the weight before age 40, you should be fine. really.
Reply:Your young skin is very unlikely to sag but make sure you weight train to really keep it tight.

Damn loose skin?

2009-11-16T01:01:00.001-08:00

Im now 6ft 3in 205lbs i was a past fatty i recently lost 90lbs in 5 months which led to me looking like i was pregnant for 5 yrs with 4 kids what should i do to get rid of THE MAN BOOBS and my loose stomach skin. Cus i wanna be ready for summer to star attacking some *****

Damn loose skin?
hyperplasty is treated with surgery. no cream or lotion will do that for you. you better have it done asap so you wouldn't have to worry about visible stitches during summer. goodluck.

Tightening loose skin after a small weight lose of 15 ilbs?

2009-11-16T01:01:00.000-08:00

I am a 6 ft, 175 ilb male who just lost fifteen pounds through weights and cardio along with calorie restriction. I have just a little bit of loose skin aroung the midsection (very little) but was hoping that it would be tightened up in two weeks for a trip to Hawaii. Is their any products that can help accelerate this process?

Tightening loose skin after a small weight lose of 15 ilbs?
Wow, you have problems, and it is not the skin on your mid section.
Reply:Ask a woman that has had a baby!
Reply:u need skin care

How to get rid of loose skin?

2009-11-16T01:00:00.003-08:00

I recently (well, over the course of a year) lost 120 lbs. It feels great to loose all the weight, but now I have another problem.

I have a bunch of loose skin on my waitline area, where my gut used to reside. And when I say a bunch, I mean...well, not to gross people out, but it's just not flattering. Don't get me wrong...It's not hideously digusting, but it's a problem to a point where I still kind of fret going in public places with my shirt off, even though I've started get muscles on my arms and chest. My stomach, however is a different story.

I don't wanna get plastic surgery because it will leave a scar on my stomach. But I want to get rid of the loose skin around my waistline. Can somebody help?

How to get rid of loose skin?
You don't need plastic surgery just to remove excess skin. They can cut it off, but you will have a scar. There is modern day techknowledgy to heal the skin together without having stitches such as like a special "band aid" (lack of the real name)...and a glueing that can be done. No matter what, you will have a scar, but it can be minimumized.

Their is no other way to just "lose it". I was a weight lifter at one time and stretched the skin because I bulked up alot. After quitting, I had lose skin and what is called from lifting is "bitches tit". Through the years the skin tightened, but never the same. Good luck. I'm sure you will get replies about special creams also that are exspensive, but I don't believe you would get the result you want or need.
Reply:you should do alot of ab strengthining exercises over time it will tighten your stomach
Reply:Maybe try doing cardiovascular work and exercises that target that area. Eventually, it may go away.

street fighting

Will loose skin be an issue?

2009-11-16T01:00:00.002-08:00

I have been put on a program by my doctor to lose 50 pounds by about the end of March.

I heard losing a large amount of weight tends to leave people with loose skin. Will I probably get it?

I am 14 years old and male, if that matters.

Will loose skin be an issue?
being as your body is still growing and developing there should not be a problem -- in time any loose skin will tighten

as I teenager I did alot of yo-yo dieting loosing and gaining mass amounts of weight and I did not have any problems with loose skin until just recently when I wised up and stopped yo-yoing

good luck on your journey
Reply:Hmmm - any time you're losing a dramatic amount of weight you risk getting loose skin. BUT since you're so young, your skin still has plenty of elasticity. Just be sure to exercise along w/ dieting.
Reply:No, loose skin should not be an issue for you. You are very young, so your skin is still very elastic. The issue of loose skin is generally for older adults, people who have been severely overweight for many years, or those who are morbidly obese, and those who loose weight too quickly.

Make sure you drink lots of water while you diet, it will help aid weight loss, improve your overall appearance, and keep your skin elasticity for years to come.

Good Luck.

If I have loose skin from being pregnant will I be able to tone it up?

2009-11-16T01:00:00.001-08:00

I weighed 105 when I first got pregnant went up to 160 then after the baby I weigh now 120 but the skin on my stomach got loose it looks like a grandma stomach and it looks like i have extra skin...if I work out will I be able to tone it up...I'm not too worried about the stretch marks cuz believe it or not they are not too bad its just the extra skin...what can i do besides a tummy tuck? do you think I could still tone the stomach

If I have loose skin from being pregnant will I be able to tone it up?
Yes, you should be able to tone up but it might take awhile. I've had two babies and my tummy looks better now than it did before. Keep your weight even and do your exercises. Walk a lot when you can (I know it's hard when you have small children). Use moisturizer on it - supple skin will tone better than dry. Good luck!
Reply:YOU CAN TONE YOUR STOMACH BUT THE LOOSE SKIN MIGHT BE A PROBLEM MY EX WIFE HAD A TUCK BECAUSE OF ALL THE EXTRA SKIN AND SHE GOT INTO INCREDIBLE SHAPE AFTER THE BABY BUT THE LOOSE SKIN WOULDN'T GO AWAY. SO SHE GOT A TUCK AND NOW IT LOOKS GREAT.
Reply:it takes alot of time to get back into shape. this article has some great tips on helping with stretch marks and weight loss programs and exercises that should help

For loose skin?

2009-11-16T01:00:00.000-08:00

Hello

I wana ask is it ok for loose skin face Mosque (PEEL OFF) for everyday use?

Can use everyday ?

For loose skin?
It is recommended, to use face masks once to twice per week.
Reply:wth is a mosque